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Ep. 154 | Training Update: Nate Pushes to Hard/Liz Needs Coffee to Survive

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Manage episode 430861047 series 3588920
Content provided by Nate & Liz Ribaudo and Liz Ribaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate & Liz Ribaudo and Liz Ribaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Nate and Liz give y'all a little training update and discuss the proper way to make a PB & J sandwich. They discuss how training has been going for each of them, recent adjustments they have made to stay on track as well as competition plans for the rest of the year.

Support the Show.

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
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You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
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Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
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SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 430861047 series 3588920
Content provided by Nate & Liz Ribaudo and Liz Ribaudo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nate & Liz Ribaudo and Liz Ribaudo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Nate and Liz give y'all a little training update and discuss the proper way to make a PB & J sandwich. They discuss how training has been going for each of them, recent adjustments they have made to stay on track as well as competition plans for the rest of the year.

Support the Show.

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

  continue reading

159 episodes

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