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Turning 40 and Changing the Things that Muck with Your Mental Health
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In this week’s episode of Forty Drinks, Stephanie talks with Erik DeRosa about his profound midlife transition and struggle with mental health. Erik grew up with severe anxiety and obsessive-compulsive disorder, masking it under a facade for 25 years while pursuing a high-pressure career on Wall Street. At age 33, a dissociative episode forced him to confront his mental health issues and seek therapy. His life took a transformative turn when he discovered skiing, a passion that ultimately led him to leave his finance career and become a ski instructor in Colorado. Eric's story emphasizes the importance of recognizing and addressing mental health struggles, and how following one's passion can lead to a fulfilling and happier life.
Guest Bio
Erik DaRosa, known by friends as “Yoda,” is the Founder and CEO of From Survivor to Thriver, a mental health advocate, speaker, author and Co-host of the popular From Survivor to Thriver podcast. Through his work and his own lived experience, Erik is upending the front-end of the mental health space and building a bridge between those who seek resources and those who provide both help and hope. Each week on his podcast, he tackles different mental health topics through honest and relatable "kitchen table" conversations with real people who are helping to shatter mental health stigmas and find their voices. He aims to normalize discussions around mental health topics and remind his audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."
In 2011, Erik traded in a successful career as a NYC finance executive when he moved to Colorado with his wife and two cats. Erik spent twelve winters as a ski instructor for the Aspen Skiing Company before retiring in the Spring of 2023.
Born and raised in New England, Erik earned his MBA from the NYU Stern School of Business and his BA in Economics from Brandeis University. He lives in Colorado with his wife Amy and two cats, Lincoln and Taylor.
Turning 40 and Changing the Things that Muck with Your Mental Health
This week, Stephanie sits down with Erik DaRosa, a former Wall Street banker who found solace and a new beginning in the snowy mountains of Colorado. Erik shares his compelling story of battling severe anxiety and OCD from a young age, and how a midlife pivot at 40 led him to a transformative journey in skiing and mental health advocacy. Join us as Erik opens up about the challenges he faced, the revelations in therapy, and how skiing became not just a hobby but a lifeline.
Highlights of the Episode:
- Erik’s early struggles with severe anxiety and OCD, and how these challenges were masked during his youth and early professional life.
- The pivotal moment at age 33 when a dissociative episode during a drive forced Erik to seek help and begin confronting his mental health issues.
- How a therapist’s unusual suggestion to try skiing led Erik to discover a passion that was transformative, both mentally and physically.
- Erik’s transition from a high-pressure finance career in New York to becoming a ski instructor in Snowmass, Colorado, embracing a healthier lifestyle and community.
- The launch of Erik’s mental health podcast, "From Survivor to Thriver," and his upcoming program, U-MOST (Unlocking Minds on Snow Together), which combines skiing with mental health healing practices.
Today’s episode is a profound look at how midlife can be a turning point for profound personal transformation. Erik’s journey from the trading floors of Wall Street to the ski slopes of Colorado is not just about changing careers; it’s about discovering and embracing a new way of life that prioritizes mental health, passion, and community. His upcoming U-MOST program is set to offer others the therapeutic benefits of skiing, showing that it’s never too late to find your true calling and heal.
If you enjoyed this episode, please consider rating, following, and reviewing the podcast. Your feedback helps us bring more inspiring stories like Erik’s to light!
Guest Resources
Connect with Erik on Instagram
Changing the Face of Mental Health - From Survivor to Thriver
Do you have the Midlife Ick?
Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick
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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications
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