Turning 40 and Embracing the Bare Minimum

Forty Drinks: The Podcast About Turning 40

In today’s episode, Jeff Glauser shares his transformative journey from feeling stuck and unfulfilled in his mid-thirties to finding purpose and stability in his forties. Coming from a background in sports journalism, Jeff struggled with imposter syndrome and missed opportunities. Faced with financial hardships and personal setbacks, including a bankruptcy and his marriage ending, Jeff sought a path to reinvention. Through establishing ten daily habits centered on self-improvement and simplicity—such as exercise, meditation, and financial organization—Jeff slowly rebuilt his life. His story unfolds into a tale of self-discovery, resilience, and the power of incremental change, ultimately culminating in a meaningful new career and a fulfilling relationship.

Guest Bio

After waking up to a panic attack on his 42nd birthday broke, unemployed, and soon to be divorced, Jeff Glauser finally figured out a system to unstick himself. The former journalist, professor, and sales manager committed to a series of simple daily habits that changed his entire trajectory. Now the founder of Brandscribed, he helps other high performers change their brand narrative and create the next chapter of their lives.

Turning 40 and Embracing the Bare Minimum

In this episode of the Forty Drinks Podcast, Stephanie sits down with Jeff Glauser, who navigated through a profound midlife transformation. From battling the depths of career dissatisfaction and personal turmoil, including a challenging marriage and financial woes, Jeff shares his journey of rediscovery and how he reshaped his life into one of fulfillment and success. His story is not just about overcoming, but about the strategic and mindful steps he took to rebuild his life from the ground up.

Episode Highlights:

• Jeff discusses his early career aspirations and the repeated setbacks that led to a loss of confidence and the onset of imposter syndrome.
• He shares the pivotal moment on his 42nd birthday that acted as a wake-up call, leading him to develop a set of daily habits that fundamentally changed his life.
• Jeff talks about the end of his marriage and how hitting rock bottom was both a challenge and a catalyst for change.
• The transformational power of simple daily habits that helped Jeff regain control of his life, including meditation, exercise, gratitude and managing finances.
• Jeff’s journey to finding love again, where a simple first date after his separation turned into a life-changing relationship.
• His career shift into leveraging his storytelling skills to help others in their professional branding, inspired by his own experiences and challenges.

Jeff’s story is a testament to the fact that it’s never too late to change your life and find fulfillment. His methodical approach to establishing daily habits that foster personal and professional growth is not only inspiring but also actionable for anyone feeling stuck in their own life. This episode is a must-listen for anyone facing midlife challenges or seeking to reinvent themselves. It’s a reminder that with the right mindset and tools, transformation is within reach.

If you enjoyed this episode, please consider rating, following, and reviewing the podcast. Your feedback helps us bring more inspiring stories like Jeff’s to listeners who are navigating their own midlife transformations.

Guest Resources

Jeff’s Offer for Forty Drinks Listeners: Become An Expert Brand Master Class

Connect with Jeff on Facebook

Building a StoryBrand, by Donald Miller

Do you have the Midlife Ick?

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications