))
S3E4- Loving You First
Manage episode 407272574 series 3561703
Content provided by Chauntress, Marcia and Charday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chauntress, Marcia and Charday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, the ladies will discuss Self-Love! If you aren’t able to love yourself first, how can you love someone else? Self-love involves developing a positive relationship with yourself, both mentally and emotionally. It is prioritizing your own well-being and happiness.
Self-love entails:
Self-acceptance - embracing strengths and weaknesses without judgment or criticism. It is recognizing and honoring your worth as well as your value.
Self-compassion - treating oneself with kindness, compassion, and understanding especially during times of difficulty or failure.
Self-care - taking care of your physical, emotional, and mental well-being. Engaging in activities that bring you joy and fulfillment.
Setting boundaries - setting healthy boundaries in relationships and situations to protect your own needs, values, and priorities. Saying no to things that drain your energy or cause harm. Saying yes to things that nurture and support personal growth.
Overall, self-love is a journey of self discovery, growth, and empowerment. It requires patience, practice, grace, and willingness to prioritize your own well-being and happiness. By cultivating self-love, you're able to experience greater fulfillment, resilience, and inner peace. You are worthy! You are enough!
Freedom Declaration:
I am called, I am chosen, I am FREE!
CONNECT WITH THE CO-HOST:
Marcia
IG: @marciancole
FB: @marciancole
TikTok: @marciancole
YouTube: @marciancole
Website: www.marciancole
Chauntress
IG:@chauntresshill
FB: @chauntresshill
Charday
IG: @lamheremakingaway
FB: @ChardayJones
YouTube:@Iamheremakingaway
TikTok: @Iamheremakingaway
CATCH THE LIVE RECORDINGS:
Youtube: https://www.youtube.com/channel/UCmIlNpCky_0fqE_uGgSzsNg
GET IN TOUCH WITH US:
We want to hear from you. Send us your questions, comments and feedback.
Email: freedomcirclepodcast@gmail.com
JOIN OUR EMAIL LIST:
https://freedom-circle-podcast.ck.page/8f02a389db
SPONSORS
We would like to THANK our sponsors. Be sure to support and follow them:
ACB Precision Focus Photography
Website: www.acbprecisionfocus.com
Mention FREEDOMCIRCLE for a 15% discount on your first photography session.
Faith, Focus and Finish Strong Zoom Talk Community
Website: https://marciancole.com/zoom-talk/
Every Thursday at 8:30pm EST on zoom.
29 episodes
Share
