Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#329: Dr. John Delony - Can We Fix An Anxious Generation?
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Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety and wellness. Before joining Ramsey Solutions in 2020, Dr. Delony spent over two decades in crisis response and working in higher education, earning two PhDs along the way. Now, he has become a national bestselling author and host of The Dr. John Delony Show. In this episode, John & Lewis talk about why Gen Z have been dubbed “the anxious generation,” how we can help them, how to combat social anxiety and so much more. Check out John’s book: https://shorturl.at/vyEV1 Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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Manage episode 413803802 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. John Delony is a mental health expert who offers guidance on relationships, anxiety and wellness. Before joining Ramsey Solutions in 2020, Dr. Delony spent over two decades in crisis response and working in higher education, earning two PhDs along the way. Now, he has become a national bestselling author and host of The Dr. John Delony Show. In this episode, John & Lewis talk about why Gen Z have been dubbed “the anxious generation,” how we can help them, how to combat social anxiety and so much more. Check out John’s book: https://shorturl.at/vyEV1 Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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Similar to Freedom Pact
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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