We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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#305: Dr Michael Gervais - The Psychological Secrets To High Performance & Finding Mastery
Manage episode 377706111 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Michael Gervais is a high-performance psychologist, author and one of the worlds leading experts on the relationship between the mind and human performance. Over the course of a 20 year career working with world class performers and organisations, Dr. Gervais has developed a framework for the mental skills and practices that allow organisations, teams and individuals to thrive in pressure packed environments. His clients include the NFL’s Super Bowl Champions, Seattle Seahawks, world record holders, Olympians, and Fortune 500 CEOs. In this episode, Michael and I discuss: - Michael's involvement with Felix Baumgartner's Red Bull Stratos Space Jump - The first rule of mastery - How to feel the depth of every emotion without getting lost in them - Techniques and tools for high performance - & so much more Episode Sponsor: Use the discount code “FREEDOM” for 15% off at www.vybey.co.uk (http://www.vybey.co.uk/) or www.vybey.com.au (http://www.vybey.com.au/) Check out Dr. Gervais' new book, "The First Rule of Mastery": https://findingmastery.com/book/ Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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337 episodes
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Manage episode 377706111 series 2403126
Content provided by Freedom Pact Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Pact Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Michael Gervais is a high-performance psychologist, author and one of the worlds leading experts on the relationship between the mind and human performance. Over the course of a 20 year career working with world class performers and organisations, Dr. Gervais has developed a framework for the mental skills and practices that allow organisations, teams and individuals to thrive in pressure packed environments. His clients include the NFL’s Super Bowl Champions, Seattle Seahawks, world record holders, Olympians, and Fortune 500 CEOs. In this episode, Michael and I discuss: - Michael's involvement with Felix Baumgartner's Red Bull Stratos Space Jump - The first rule of mastery - How to feel the depth of every emotion without getting lost in them - Techniques and tools for high performance - & so much more Episode Sponsor: Use the discount code “FREEDOM” for 15% off at www.vybey.co.uk (http://www.vybey.co.uk/) or www.vybey.com.au (http://www.vybey.com.au/) Check out Dr. Gervais' new book, "The First Rule of Mastery": https://findingmastery.com/book/ Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/freedompactpod Email: freedompact@gmail.com https://Tiktok.com/personaldevelopment
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Similar to Freedom Pact
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
Stephen Fry's 7 Deady Sins - I will take each one of the Seven Sins in turn, lay them out on the surgical table and poke, prod, pry and provoke in an attempt to try to anatomise and understand them; I hope and believe it will be, if nothing else, delicious fun and something of a change from the usual run of podcastery. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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