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Get Full Body Fit and Fierce at BEYOND Pilates

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Manage episode 273268732 series 1028128
Content provided by Lifestyle Frisco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lifestyle Frisco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Let’s talk health and fitness. In this week’s episode, we chat with Beth Crain, owner of BEYOND Pilates Frisco, where she and her team work with clients from ages 16 to senior citizens. Pilates is a mix of resistance and strength training in a low-impact …
  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 273268732 series 1028128
Content provided by Lifestyle Frisco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lifestyle Frisco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Let’s talk health and fitness. In this week’s episode, we chat with Beth Crain, owner of BEYOND Pilates Frisco, where she and her team work with clients from ages 16 to senior citizens. Pilates is a mix of resistance and strength training in a low-impact …
  continue reading

150 episodes

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