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Exercise and Osteoporosis - Abby Armstrong

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Manage episode 418398920 series 3411887
Content provided by Faculty of Sport and Exercise Medicine, Faculty of Sport, and Exercise Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faculty of Sport and Exercise Medicine, Faculty of Sport, and Exercise Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to learn more about osteoporosis and exercise?

Join Ralph and Claire as they speak to Abby Armstrong about bones and beyond. Gain extensive insight from Abby as we explore osteoporosis and pelvic wellness, with a lot of key take-home messages for strong communication with patients.

Abby Armstrong is an experienced Musculoskeletal Physiotherapist with special interests in Pelvic Health and Osteoporosis. Abby sees Bone Health patients in private practise in South West London.

Resources

UK Consensus Statement: https://theros.org.uk/media/0o5h1l53/ros-strong-steady-straight-quick-guide-february-2019.pdf

LIFTMOR Study - https://pubmed.ncbi.nlm.nih.gov/28975661/

Pelvic Obstetric and Gynaecological Physiotherapy (POGP) leaflets - https://thepogp.co.uk/Resources/9/pelvic_organ_prolapse_a_physiotherapy_guide_for_women

https://thepogp.co.uk/Resources/115/pelvic_floor_muscle_exercises_for_women

Squeezy App - https://squeezyapp.com/

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 418398920 series 3411887
Content provided by Faculty of Sport and Exercise Medicine, Faculty of Sport, and Exercise Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faculty of Sport and Exercise Medicine, Faculty of Sport, and Exercise Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to learn more about osteoporosis and exercise?

Join Ralph and Claire as they speak to Abby Armstrong about bones and beyond. Gain extensive insight from Abby as we explore osteoporosis and pelvic wellness, with a lot of key take-home messages for strong communication with patients.

Abby Armstrong is an experienced Musculoskeletal Physiotherapist with special interests in Pelvic Health and Osteoporosis. Abby sees Bone Health patients in private practise in South West London.

Resources

UK Consensus Statement: https://theros.org.uk/media/0o5h1l53/ros-strong-steady-straight-quick-guide-february-2019.pdf

LIFTMOR Study - https://pubmed.ncbi.nlm.nih.gov/28975661/

Pelvic Obstetric and Gynaecological Physiotherapy (POGP) leaflets - https://thepogp.co.uk/Resources/9/pelvic_organ_prolapse_a_physiotherapy_guide_for_women

https://thepogp.co.uk/Resources/115/pelvic_floor_muscle_exercises_for_women

Squeezy App - https://squeezyapp.com/

  continue reading

11 episodes

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