417: Emotion Coach Parenting, Anger Management and Defeating Hopelessness with Sean Donohue

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Sean Donohue is a rockstar in the family coaching world and the brains behind Parenting Modern Teens. He’s also the host of The Sean Donohue Show, which ranks among the top 10 parenting podcasts globally, and his videos and teachings have reached tens of millions worldwide.

In our conversation, we weaved our way through managing our anger when we’re triggered, emotion coaching and how we can apply that to our parenting styles.

We also talked about being present and intentional with our kids, getting comfortable with being uncomfortable and just being human and leaning in when we talk to our kids to build trust and connection with them every chance we have with them. Enjoy!

A Wide-Ranging Conversation Through…

Divorced parents: Choosing mom over Dad
Jon scared his Dad which led to a healing moment
Anger management
Appreciating the joy of family life
Let the punching bag hold your feelings
Chaos is temporary, find joy in those moments
Emotion coaching and diffusing with humor
Optimism for parenting in 21st century
Just be a human with your kids
Advocate for your kids
Defeating hopelessness by not hoping?
Leaning in with closeness and engagement
Parent the child you have, not the one you want
Build a foundation of connection and trust

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/417

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