Corey Van Dorn: Transform Athletic Discipline into Business Success (Part 2)

Full Fueled

Unlock the mysteries of your metabolism and learn how to sync your lifestyle with your circadian rhythm for optimal health, as we venture through the intricacies of well-being in your 30s. Joined by Corey Van Dorn, we dissect the subtle yet powerful relationship between caffeine intake, sleep, and long-term vitality. Understand why genetic and epigenetic factors are not just scientific jargon but pivotal in personalizing your health journey, as we unravel the science behind metabolic rates and reveal practical tips for harnessing your genetic blueprint to thrive.
The gym might be your temple, but timing is everything—even for the gods of fitness. This episode reveals the secret to an effective non-stimulant pre-workout formula that won't keep you tossing and turning at night. Discover the potent combination of Nitrosigine, citrulline, and even the clumpy yet effective glycerol powder. We don't stop there; dive into a discussion about the foundational role of nutrition and hydration, and how they can eclipse the most advanced supplements when it comes to fueling your workout prowess.
As we age, the stakes get higher, but so does our wisdom. Tap into the fountain of youth by prioritizing sleep quality and making informed lifestyle changes today for a healthier tomorrow. We share a candid conversation about confronting past regrets, nurturing the 'forever athlete' within, and the power of embracing a mindset that thirsts for growth. Embark on this enlightening journey with us and experience the transformation that continuous learning and surrounding yourself with the right tribe can have on your life-long quest for fulfillment and exceptional health.

If you want your questions answered live on the show, submit them to [e-mail] and be sure to check out the optimizers program to live a full fueled life and optimize your body for longevity.