))
HIGH FREQUENCY TRAINING CONSIDERATIONS
Manage episode 343033911 series 3210025
Content provided by Lloyd Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lloyd Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode I cover the hot topic if high frequency training!
I cover the positives, downsides and considerations when training in this style
As always I appreciate you listening and only ask that you share this episode to your social media to spread the word!
If you have interest in working with me online click the link below!
CLICK HERE
19 episodes
Share
