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EP 77 - build you body and mind with Gunnar Karlin

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Manage episode 281247629 series 1437050
Content provided by Oskar Andermo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oskar Andermo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I sit down and talk with my friend Gunnar Karlin. Someone that has done the work. That is, he has not only studied personal development but also applied it to his own life. We discuss physical training, mental training and learning from your past. Gunnar competed in bodybuilding in the 70s and came 5th place in the Swedish championship for juniors. Without taking any performance enhancement. He is a fountain of wisdom when it comes to physical training and also personal development.

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 281247629 series 1437050
Content provided by Oskar Andermo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oskar Andermo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I sit down and talk with my friend Gunnar Karlin. Someone that has done the work. That is, he has not only studied personal development but also applied it to his own life. We discuss physical training, mental training and learning from your past. Gunnar competed in bodybuilding in the 70s and came 5th place in the Swedish championship for juniors. Without taking any performance enhancement. He is a fountain of wisdom when it comes to physical training and also personal development.

  continue reading

110 episodes

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