Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 4. Owning our own space, and beyond
M4A•Episode home
Manage episode 216233639 series 2425281
Content provided by Tyler Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good morning folks! In episode 4 we explore the value of allowing ourselves to our current space and voice, and to commit to continue to grow bigger still through the course of our life. This episode begins with a reflection on an invitation to sit at a table, and the implications this invitation has now and in the future. As always, thank you for listening. #FyrRok #FyrRokGymAndCoffeeShop
…
continue reading
15 episodes
M4A•Episode home
Manage episode 216233639 series 2425281
Content provided by Tyler Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Good morning folks! In episode 4 we explore the value of allowing ourselves to our current space and voice, and to commit to continue to grow bigger still through the course of our life. This episode begins with a reflection on an invitation to sit at a table, and the implications this invitation has now and in the future. As always, thank you for listening. #FyrRok #FyrRokGymAndCoffeeShop
…
continue reading
15 episodes
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