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091 | Seasons of Change

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Manage episode 411875677 series 3374946
Content provided by Emily Reuschel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Reuschel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, I want to talk about seasons of change, and what happens as we continue piling on more duties, goals, responsibilities, etc., to our (already) overflowing plates. Our plates can be abundantly full of things we love and enjoy, but when we continue adding without removing anything, we start to feel exhausted, drained, and ultimately, like we’re not ‘enough’. So many of us fall into the trap of chasing achievement and praise, and we think that if we choose to shift our priorities and give something up along the way, we’ll be deemed a failure. I’m here to tell you that this is NOT the case.

In this episode, we cover:

  • Taking the time to inventory what’s actually on your ‘plate’, and if it’s something that belongs there (or doesn’t)
  • Focusing on work that really lights you up and serves you well in your current season
  • My recent experience with bringing my 5 month old to the Ascend retreat + my realization surrounding the impact and value I still provided for the women there
  • Getting purposeful about your priorities + honoring your energy during times of chaos and uncertainty
  • Understanding that you have more power over your reality and your circumstances than you may think

Resources & Links:

Connect with Emily:

Be sure to hit subscribe so you never miss the latest episode!

Find the complete show notes here: https://www.emilyreuschel.com/091-seasons-of-change

  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 411875677 series 3374946
Content provided by Emily Reuschel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Reuschel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s episode, I want to talk about seasons of change, and what happens as we continue piling on more duties, goals, responsibilities, etc., to our (already) overflowing plates. Our plates can be abundantly full of things we love and enjoy, but when we continue adding without removing anything, we start to feel exhausted, drained, and ultimately, like we’re not ‘enough’. So many of us fall into the trap of chasing achievement and praise, and we think that if we choose to shift our priorities and give something up along the way, we’ll be deemed a failure. I’m here to tell you that this is NOT the case.

In this episode, we cover:

  • Taking the time to inventory what’s actually on your ‘plate’, and if it’s something that belongs there (or doesn’t)
  • Focusing on work that really lights you up and serves you well in your current season
  • My recent experience with bringing my 5 month old to the Ascend retreat + my realization surrounding the impact and value I still provided for the women there
  • Getting purposeful about your priorities + honoring your energy during times of chaos and uncertainty
  • Understanding that you have more power over your reality and your circumstances than you may think

Resources & Links:

Connect with Emily:

Be sure to hit subscribe so you never miss the latest episode!

Find the complete show notes here: https://www.emilyreuschel.com/091-seasons-of-change

  continue reading

105 episodes

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