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157. Breaking the negative cycle and creating new patterns

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Manage episode 409469563 series 3565248
Content provided by Dr. Anna Stratis & Sara Liddle, Dr. Anna Stratis, and Sara Liddle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anna Stratis & Sara Liddle, Dr. Anna Stratis, and Sara Liddle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The girls are reconnecting again, as Sara has just landed back from a holiday and sunshine in Mexico. Anna's taken a one-way flight to Greece as she starts a new adventure.

Love Desk: Relationships with siblings, should you be close to your brothers and sisters.

Hot Topic: Breaking the negative cycle and creating new patterns

Are you living by an old story, how true is the narrative that's spinning around your head? First, you need to take a step back and view your life as a movie, what would stand out most for you?

Question: "I'm struggling with intimacy in my relationship. What are some ways to build trust and improve intimacy, and how can I start implementing those strategies in my own relationship?"

Is this something that is impacting your relationship, take a listen as the girls explore this topic.

The girls are almost in the same timezone, it will soon be time for Podcast with wine!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com

Website: www.coachdocanna.com

  continue reading

177 episodes

Artwork
iconShare
 
Manage episode 409469563 series 3565248
Content provided by Dr. Anna Stratis & Sara Liddle, Dr. Anna Stratis, and Sara Liddle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Anna Stratis & Sara Liddle, Dr. Anna Stratis, and Sara Liddle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The girls are reconnecting again, as Sara has just landed back from a holiday and sunshine in Mexico. Anna's taken a one-way flight to Greece as she starts a new adventure.

Love Desk: Relationships with siblings, should you be close to your brothers and sisters.

Hot Topic: Breaking the negative cycle and creating new patterns

Are you living by an old story, how true is the narrative that's spinning around your head? First, you need to take a step back and view your life as a movie, what would stand out most for you?

Question: "I'm struggling with intimacy in my relationship. What are some ways to build trust and improve intimacy, and how can I start implementing those strategies in my own relationship?"

Is this something that is impacting your relationship, take a listen as the girls explore this topic.

The girls are almost in the same timezone, it will soon be time for Podcast with wine!

Till next time!

Get in touch

Geordie Lass & Doc Sass

Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential.

Sara Liddle

Email: info@inflori.co.uk

Website: www.inflori.co.uk

Relationship Reset: www.inflori.co.uk/reset

Anna Stratis

Email: coachdocanna@gmail.com

Website: www.coachdocanna.com

  continue reading

177 episodes

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