5 steps to a healthy gut
M4A•Episode home
Manage episode 336515667 series 3143967
Content provided by Erik Peacock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Peacock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your gut is linked to your brain and has a lot to do with overall heath as well as immune function. Getting your gut health dialed in should be the first step in any nutrition plan
…
continue reading
26 episodes