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Don’t skip the stairs (3:2)
Manage episode 376633516 series 3087568
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Your challenge: take the stairs, any stairs A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com --- Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support
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