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How To Avoid Burnout As An Online Entrepreneur
Manage episode 408891646 series 3551022
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Feeling burned out in your business? You’re not alone! The constant pressure to succeed, the never-ending work hours, and the blending of personal and business life can all contribute to feelings of exhaustion and overwhelm. In this episode, Laura shares her thoughts on the increasing number of people who have been quitting their businesses. She also provides strategies to avoid burnout and maintain a positive work-life balance, including setting boundaries, managing stress, working in your zone of genius, and more! If you’re feeling mentally and emotionally exhausted in your business, hit play to learn burnout remedies to support your business and most importantly, your well-being!
Key Topics:
- (01:51) Understanding and overcoming entrepreneurship burnout
- (03:14) Feeling the constant need to work
- (06:05) Blurring the line between personal and business life; how to set boundaries
- (08:16) Learning not to internalize every piece of feedback
- (12:17) Dealing with periods of decline in business
- (15:38) Struggling with the need to feel successful
- (20:24) Avoiding distractions to complete deep work; finding your “zone of genius”
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