))
Episode 17: Personal Training
Manage episode 311136107 series 3084402
Content provided by Get Up And Do Something, Get Up, and Do Something. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Get Up And Do Something, Get Up, and Do Something or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we sit down with Patrick Valentine to discuss personal training. Patrick gives us all the information we need to know! This ranges from: the purpose of personal training to the qualities to look for in trainers to how to get to most out of your training sessions.
33 episodes
Share
