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Don't Layoff When You are Laid Off - Coping with Injuries and Illnesses
Manage episode 326262856 series 3227041
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No one is immune from sidelining events. There are innumerable reasons why one might be forced to take an extended rest period from exercise, and each of us will more than likely face this scenario on at least one occasion.
Injury, illness, and LIFE happens. How you handle these things makes all the difference. And that doesn't necessarily mean buckling down and charging forward more intensely; it can also mean slowing down and letting yourself heal. Here are my suggestions for getting through a sidelining event.
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