Guest John Heneghan shares his inspiring story of fitness
M4A•Episode home
Manage episode 391136838 series 3227041
Content provided by Irene Kok. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irene Kok or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us and listen to guest John Heneghan shares how he made a fantastic pivot from being unhealthy and making poor lifestyle choices to now being in his 60s and in better shape than most 30-year-olds.
--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support179 episodes