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A Debilitating Sleep Disorder And What I Did Trying To Overcome The Problems Faced || Ethan

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Manage episode 419299485 series 3436122
Content provided by RR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Real stories, told by real people.

As always it's good to be back. Hope you all are doing well. I'm happy to introduce to another guest. Today, Ethan joins us and he has a story to tell.

In school, everything came pretty easy for Ethan. His teachers considered him gifted. But, not too long into high school, he started noticing a change - depression, feeling sluggish and tired all day, brain fog, problems with sleep. His condition wouldn't get better, and he found himself struggling socially, shying away from people, he felt awkward, overwhelmed with anxiety, which was a startling contrast to how he was as a child.

This led him down a year long journey trying to figure out what it was that was affecting him mentally, physically, emotionally. And despite all his efforts - engaging in hobbies, intermittent fasting, changes in diet, psychotherapy, his condition seemed to only get worse.

Eventually, he stumbled upon a condition, and things started to click. Upper Airway resistance syndrome, which is a type of sleep apnea. And something I wasn't too familiar with prior to our conversation.

Ethan's going to walk us through how this type of sleep apnea affect every aspect of his life. What may of caused it, some of the ways he's tried to cope with it, including a past surgery, and a big motivation as to why he has fought tooth and nail, being totally pro active in his road to recovery, and his big why being music.

So here goes, another GIANTS AMONGST US. Hope you all enjoy the conversation today.

'Til next time

and very soon,

PEACE!!

IF YOU FOUND VALUE IN THE SHOW, STAMP US WITH A RATING ON YOUR WAY OUT. AND TELL A FRIEND TO TELL A FRIEND.

_____

Ethan :

Spotify : https://open.spotify.com/artist/42Es7nle2xppSfW0O9jMhg?si=Hm00T5_DRM-dtw8lrsjpUQ

Youtube : https://open.spotify.com/artist/42Es7nle2xppSfW0O9jMhg?si=Hm00T5_DRM-dtw8lrsjpUQ

Bandcamp : originofstyx.bandcamp.com

Soundcloud : soundcloud.com/originofstyx

Patreon : patreon.com/OriginOfStyx

_____

More of Giants Amongst Us :

Website : https://giantsamongstus.com

Share Your Story : giantsamongstus@tutanota.com

Youtube : https://youtube.com/@GiantsAmongstUs?si=1ZUiC8zQNDcIsYKI

_____

Background music by :

@bnoizemusic

Intro track by Origin of Styx :

https://youtu.be/uZk5iXuwYv8?si=DHIbeDkT0wF1jLjk

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 419299485 series 3436122
Content provided by RR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Real stories, told by real people.

As always it's good to be back. Hope you all are doing well. I'm happy to introduce to another guest. Today, Ethan joins us and he has a story to tell.

In school, everything came pretty easy for Ethan. His teachers considered him gifted. But, not too long into high school, he started noticing a change - depression, feeling sluggish and tired all day, brain fog, problems with sleep. His condition wouldn't get better, and he found himself struggling socially, shying away from people, he felt awkward, overwhelmed with anxiety, which was a startling contrast to how he was as a child.

This led him down a year long journey trying to figure out what it was that was affecting him mentally, physically, emotionally. And despite all his efforts - engaging in hobbies, intermittent fasting, changes in diet, psychotherapy, his condition seemed to only get worse.

Eventually, he stumbled upon a condition, and things started to click. Upper Airway resistance syndrome, which is a type of sleep apnea. And something I wasn't too familiar with prior to our conversation.

Ethan's going to walk us through how this type of sleep apnea affect every aspect of his life. What may of caused it, some of the ways he's tried to cope with it, including a past surgery, and a big motivation as to why he has fought tooth and nail, being totally pro active in his road to recovery, and his big why being music.

So here goes, another GIANTS AMONGST US. Hope you all enjoy the conversation today.

'Til next time

and very soon,

PEACE!!

IF YOU FOUND VALUE IN THE SHOW, STAMP US WITH A RATING ON YOUR WAY OUT. AND TELL A FRIEND TO TELL A FRIEND.

_____

Ethan :

Spotify : https://open.spotify.com/artist/42Es7nle2xppSfW0O9jMhg?si=Hm00T5_DRM-dtw8lrsjpUQ

Youtube : https://open.spotify.com/artist/42Es7nle2xppSfW0O9jMhg?si=Hm00T5_DRM-dtw8lrsjpUQ

Bandcamp : originofstyx.bandcamp.com

Soundcloud : soundcloud.com/originofstyx

Patreon : patreon.com/OriginOfStyx

_____

More of Giants Amongst Us :

Website : https://giantsamongstus.com

Share Your Story : giantsamongstus@tutanota.com

Youtube : https://youtube.com/@GiantsAmongstUs?si=1ZUiC8zQNDcIsYKI

_____

Background music by :

@bnoizemusic

Intro track by Origin of Styx :

https://youtu.be/uZk5iXuwYv8?si=DHIbeDkT0wF1jLjk

  continue reading

34 episodes

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