))
066: Making Your Workouts Less Body Centric
Manage episode 360285561 series 3332970
Content provided by Give 'Em The Bird Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Give 'Em The Bird Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey birdies! We're baaaaaack!!! And so ready to chat with you about tips for making your workouts less body centric. From environment to clothing and number to music - we cover all the things we do to help focus less on our bodies and just MOVE!
Got additional ideas?! DM us on Instagram @giveemthebirdpodcast, email us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A!
Enjoying the podcast? Feel free to rate, review, and subscribe on Apple or Spotify!
--- Support this podcast: https://podcasters.spotify.com/pod/show/giveemthebirdpodcast/support
101 episodes
Share
