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Episode 50: Nourish Mindful Events with Breathwork Healer Jillian Hannah & Vegan Chef Sydney Ione
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At Nourish we believe in order to truly nourish anyone else, we have to prioritize our own nourishment. Today we cover this topic and more with Breathwork Healer Jillian Hannah + Vegan Chef Sydney Ione.
Nourish is a heart-centered community where we combine Vedic Meditation, Breathwork and food as medicine to provide a space for people to nourish their mind, body and soul. We live in a world where stress, tension and fatigue have become normalized! This is why Vedic Meditation Teacher George S Peterson, Plant Based Chef Sydney Ione and Breathwork Healer Jillian L Hannah have joined forces to create a community that can support you in awakening greater wellbeing.
Luxury Italian Hilltop Retreat
Saturday May 11th - Saturday May 18th
Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on a secluded hilltop in the Le Marche region of Italy. Voted the world's 2nd best region to travel. This experience is curated for you to restore, relax, and realign.
https://www.nourishmindfulevents.com/italy-retreat
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