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Episode 53: NYCfitfam With Jamie Hess
Manage episode 362166053 series 3391878
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From addiction to radical fitness, from bulimia to nutrition, coaching and more—Here to help us break down all these topics is @NYCfitfam creator, Jamie Hess.
Jamie has turned her mess into her message, and today is a TEDx speaker, media personality, wellness entrepreneur, and the founder of The Big Ask Method. Today we explore all things sobriety and wellness: asking for help, fitness, food as medicine and the struggles that come with getting sober from adderall.
Luxury Italian Hilltop Retreat
Saturday May 11th - Saturday May 18th
Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on a secluded hilltop in the Le Marche region of Italy. Voted the world's 2nd best region to travel. This experience is curated for you to restore, relax, and realign.
https://www.nourishmindfulevents.com/italy-retreat
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