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Episode 56: Authentically & Vulnerability With Chef Sydney Ione
Manage episode 364023205 series 3391878
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What does it mean to be authentic? Why is vulnerability so important? And how do we not sacrifice our authenticity for connection?
To help us make sense of these important questions, I am in conversation with Plant Based Chef Sydney Ione.
Sydney is a force in the kitchen and source of inspiration at our Meditation & Breathwork retreats. Today though, she is sharing a story packed with wisodm about the difference between "fitting in" and "belonging." Join us to learn more about authenticity and why sourcing our happinesss internally is the most important thing we can be doing.
https://www.nourishmindfulevents.com/
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