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Episode 74: The Power Of Breathwork With Jillian L Hannah
Manage episode 381446896 series 3391878
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In this Re-Air episode, George sits down with Jillian L Hannah, one of the founders of Nourish Mindful Events, an international wellness collective focused on improving lives and relationships with Meditation, Breathwork, Nourishment, Nutrition, and more.
This episode sheds light on the power Breathwork has to help us release the negative emotional charge of the wounds left over from the things that happened in our lives. Plus, George and Jillian talk about yoga, trauma, and Jillian's journey with Breathwork.
RESOURCES:
Upcoming Group Breathwork Sessions: https://www.nourishmindfulevents.com/events
Breathwork Facilitator Training: https://www.nourishmindfulevents.com/nourish-training
Instagram: https://www.instagram.com/jillian__hannah_/
Websites: https://www.nourishmindfulevents.com/
https://www.jillianlhannah.com/
Luxury Italian Hilltop Retreat
Saturday May 11th - Saturday May 18th
Join us for a nourishing 8 day - 7 night retreat on a 9 acre estate located on a secluded hilltop in the Le Marche region of Italy. Voted the world's 2nd best region to travel. This experience is curated for you to restore, relax, and realign.
https://www.nourishmindfulevents.com/italy-retreat
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