Artwork

Content provided by Jessica & Isla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica & Isla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 7 - The Menopause Nutritionist

50:54
 
Share
 

Manage episode 334831543 series 3341991
Content provided by Jessica & Isla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica & Isla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week our special guest is Charlotte Hunter, the Menopause Nutritionist. Protien, fibre, sleep and diet ... how important is it for women as we transition through the inevitable life stages?
We also talk about Charlotte's own health struggles from PCOS to a voluntary and necessary hystereconomy, triggering overnight menopause, and everything that comes along with it.
How important is HRT? Is your partner supporting you or making you feel like 'the granny upstairs?'.
Check out Charlottes website and Instagram amazing knowledge and support! (Charlottehunternutrition.co.uk).

As always, keep in touch and up to date with GLORIAH progress:
Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 334831543 series 3341991
Content provided by Jessica & Isla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica & Isla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week our special guest is Charlotte Hunter, the Menopause Nutritionist. Protien, fibre, sleep and diet ... how important is it for women as we transition through the inevitable life stages?
We also talk about Charlotte's own health struggles from PCOS to a voluntary and necessary hystereconomy, triggering overnight menopause, and everything that comes along with it.
How important is HRT? Is your partner supporting you or making you feel like 'the granny upstairs?'.
Check out Charlottes website and Instagram amazing knowledge and support! (Charlottehunternutrition.co.uk).

As always, keep in touch and up to date with GLORIAH progress:
Instagram - https://www.instagram.com/hellogloriah/
Twitter - https://twitter.com/hellogloriah
Facebook - https://www.facebook.com/hellogloriah
Youtube https://youtu.be/8LSbBKMyApk

  continue reading

10 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide