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047 Leveling Up In Life and Relationships Through Fitness
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My next guest to the Go For It Show Podcast is an IT Geek turned fitness coach. He has a fantastic podcast called The Life Of Now Podcast plus he has his fitness site at Get Fit With Greg .com where he helps people make positive changes in their lives!
He is a happy, energetic, force of nature and he’s on the Go For It Show! Welcome Greg Barth.
How does Greg go for it? In this episode we discuss:
- Fitness
- No excuses
- Greg’s 2009 trigger that changed his life
- P90X
- One decision can change your life forever
- His physical improved but so did mind
- Mindset
- Nutrition
- Much more!
RESOURCES AND LINKS MENTIONED IN THIS EPISODE:
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