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DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Doug Stephan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Stephan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as beneficial as you think they are, the healthiest sleeping position, laughter can help with dry eyes, and a flesh eating bacteria in water-waste after the recent hurricanes. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Socials: @GoodDayNetworks
Content provided by Doug Stephan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Stephan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as beneficial as you think they are, the healthiest sleeping position, laughter can help with dry eyes, and a flesh eating bacteria in water-waste after the recent hurricanes. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Socials: @GoodDayNetworks
Thursday, May 15 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 13 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 8 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, May 6 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself — with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Thursday, May 1 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several generations of cats. One group was fed a diet of raw meat and raw milk, another group was fed cooked meat and pasteurized milk, and another group was fed severely overcooked foods. Pottenger’s conclusion was that proper nutrition - especially avoiding processed foods, was crucial for the health of individuals AND their future generations. A related study discusses more outdoor time for elementary students, less screen time, and the correlation of attention problems in children. Additionally, Dr. Jack explains why bread is not an enemy of our health, but encourages us to make our own with healthy ingredients — including making our own pasta, pizza dough, muffins, etc — and the types of sugar that he recommends we eat as opposed to the commercial forms of these products. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, April 29 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.’s plans to reverse the CDC’s COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
GOOD DAY HEALTH - DR. JACK - WEEKLY RECAP: Available Thursdays @ 5 AM Eastern GoodDayHealthShow.com Thursday, April 24 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with by addressing a common product on which he receives questions from patients and listeners — energy bars. Many add energy bars and protein bars in an effort to clean up their diet, with row after row of energy bars at health food stores. Here’s the thing . . . they’re not natural (even when listed as “natural,” and are essentially candy bars made from waste products. Dr. Jack breaks down the ingredients of the most popular energy bars and why they aren’t as healthy as you think. Examples of such include the Boulder Bar, Source Bar, Power Bar, Cliff Bars, BioZone Bars, Atkins Advantage Bar (though it’s the lowest amount of sugar), BioZone Bar, Balance Bars, and more. Many of these energy bars include excess sugar, sodium, canola oil, ultra-processed ingredients, and soy products, which Dr. Jack advices everyone should stay away from — but, especially men, as it raises estrogen levels. Are any energy bars OK? Well . . . Kind Bar is still processed and sugary, but it’s loaded with nuts and is a more doable option should you need to eat a bar. Even Dr. Jack will eat a Kind bar when it’s passed out on an airplane. Then, Doug and Dr. Jack discuss the latest work from RFK Jr, why more children and teens are struggling with anxiety and depression, and safety studies for vaccines. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks…
Tuesday, April 22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with one new study finding that pedestrians have an increased risk of being hit by an electric or hybrid-electric vehicle, another study predicting global life-expectancy to rise, and the current state of covid, RSV, the flu, and the avian flu. Then, Doug and Dr. Ken discuss the peculiar link between 7+ hours of social media a day and how it contributes to an increased likelihood of smoking, and new research suggests cannabis use can raise a users odds for a psychotic episode with a stronger link than previously thought. Then, a discussion on why some people notice their allergies getting worse year after year and how age affects allergy symptoms as well as location, new hope to extend the life of patients with advanced forms of deadly lung cancers, and the latest on popular weight loss drugs. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 17 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts this episode with the importance of commitment to your overall health. Creating your own wellness is imperative, and not an overnight success. It didn’t take you one day to become unhealthy and it won’t take one day to reverse illness and ailments. The health of your spine is an important aspect of your overall health, as Dr. Jack explains what even a small misalignment can do to your central nervous system and neurological symptoms. Then, Dr. Jack explains how lower back pain, that isn’t from a serious fracture, is because the head is tipped at the top of the neck. It’s the same thing that causes most migraines, sciatica, and other spinal pains that go all the way down to your feet. Lastly, Dr. Jack is joined by Good Day Health host Doug Stephan for a conversation on a connection between people who can sing well and good health, the Oprah special on menopause and diet, and more reasons to ditch ultra-processed food and unhealthy seed oils. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 15 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug’s visit to Dr. Ken’s practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it’s not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 10 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, starts the program with a thought-provoking question: What were you doing when you were 21 years old that would affect people around you to a large degree? Take the moment and think about your life then, however long ago. Then, Dr. Jack goes more in depth why chiropractic care, especially upper cervical, is important to the overall health of the body because the central nervous system -- including the spine and the brain -- are running the show. Next, what you didn’t know about the blood in your body and the lengths your body will go to in order to keep your blood as healthy as possible, the misconception of vaccines being tested for safety, and why so many people have regretted getting the COVID-19 vaccine. Lastly, Doug joins for a great conversation with Dr. Jack about the link between gut health and depression/anxiety, what you can do to better our health through a gut-microbial focus, and why you should focus on prices of supplements to find the better quality nutrients. They discuss it all. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 8 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a simple smell test for early detection of Alzheimer’s in an effort to treat the neurodegenerative disease early. Then, the conversation shifts to a focus between the connection between heart problems and brain diseases, evidence of animals and degenerative brain diseases, the FDA approves the first home-based nonprescription diagnostic test for certain STDs for women, sugar substitutes and why they aren’t always a better alternative, children of obese mothers are more likely to become an obese adult, and the differences between the diabetes and weight loss drugs. Questioning why it’s so difficult to find a doctor, and why there’s such a long weight to get in with your medical team, the latest information on the Avian Flu, and changes in Medicaid affecting your wallet. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, April 3 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discussed information centering around health foods that are not healthy.Read that one again . . . Health foods that are not healthy. Just because it’s sold in a natural food store, sold in a health food store, doesn’t mean it’s actually food that is good for you, but marketing has us believing it. Industrial food processing can destroy the nutritional value of any food, even organically grown. Here are Dr. Jack’s Top Ten List of unhealthy “health” foods, in no specific order: 1) salad dressing . . . 2) sweetened yogurts . . . 3) pasteurized fruit juices . . . 4) soy milk . . . 5) whole grain breakfast cereals . . . 6) low fat milk . . . 7) agave . . . 8) organic frozen dinners . . . 9) butter-like spreads . . . 10) energy bars. Then, Doug joins Dr. Jack for a conversation on a Stanford and Harvard study showing 40% of American teenagers are now struggling with anxiety and depression, and the link to consuming ultra-processed foods, the American epidemic of obesity, Robert F. Kennedy, Jr.’s fight against ingredients permitted in American food that’s been banned in other countries (and for good reason), and what RFK Jr. is doing to clean up the food we eat in our country. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, April 1 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with some good news from the world of medicine with a breakthrough in Parkinson’s research of a brain stimulator giving new hope for patients as it’s set to be made available at hospitals throughout the country as a new era begins in treating this illness. Continuing with good news, the FDA has approved a new treatment for Crohn’s disease, and update on what RFK Jr. is doing in banning ingredients that are bad for us yet continued to be in our foods, and discussing how a person should eat in middle age to protect their health as they grow older with the clear winner (out of a 30-year study) being The Harvard Diet — also known as the Healthy Eating Plate or Alternative Healthy Eating Index, is a dietary pattern based on research from the Harvard T.H. Chan School of Public Health emphasizing the consumption of nutrient-rich foods (fruits, vegetables, whole grains, nuts, legumes, and healthy fats) while limiting unhealthy ones (red and processed meats, sugary drinks, sodium, and refined grains). Plus, Doug and Dr. Ken discuss advice on managing tinnitus with dietary changes, Oprah’s special on menopause, Dr. Ken’s recommendation on plant-based foods to reduce hot flashes, dealing with COVID-19 in a post pandemic world, pros and cons of taking Apple Cider Vinegar to lower blood sugar, the connection between tattoos and bladder cancer, and the debate of heat vs ice in pain management. The gentlemen discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 27 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares new information that’s come out about ADHD (Attention Deficit Hyperactivity Disorder) as it’s connected with food and, not only do American food choices contribute to ADHD, but new studies have researchers predicting that more than 50% of adults (*worldwide*) will be overweight, if not obese, by 2050. When researches placed children who’d ben diagnosed with ADHD on an elimination diet, removing artificial additives, gluten, dairy and other inflammatory foods, and found that after only 5 weeks, 78% of these young patients found a reduction in nearly all of the ADHD symptoms. Something Dr. Jack goes through with his patients who have kids with hyperactivity or behavioral problems, is to assess the child(red)’s diet starting with breakfast. Nine times out of ten, breakfast is high sugar cereal, which makes sense when you look at ADHD as more than a brain disorder — it’s a systemic issue driven by inflammatory processes and gut imbalances. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the role nostalgia plays in mental health and people prone to nostalgia have an edge when it comes to their health and wellbeing because they have more close friends and put more effort into maintaining friendships than less sentimental people. Then, Dr. Ken weighs in on the heavy topic of loved ones on life support and how the decision makers in the family carry the weight of choosing to continue with medical intervention or “pulling the plug,” if you will. Oftentimes, quantity of life is factored in over quality of life, which is why this is an important conversation to have with your loved ones and share what you would want a loved one to do for you. Other news includes how our consumption affects our health, why sugary drinks are now being linked to oral cancer, marijuana users have an increased risk of heart-related death, and the connection between anxiety and the gut biome. Lastly, Doug and Dr. Ken address listener questions, including why some demographics in various locations tend to live longer, how to improve the quality of your rest without sleep drugs, and the health benefits of Spring. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, covers a number of topics, including a link between chronic constipation and cancer, why most chiropractors advise against the use of heating pads, including why you see a quarterback’s shoulder wrapped in ice and not a heating pad when they come off the field, the best way to use ice in recovery for painful muscles, the best cure for constipation (mineral oil) and why laxatives are not sustainable for habitual use. Dr. Jack may specialize in the upper cervical spine, but he is about treating the whole body and focusing on prevention, not just maintenance and recovery, and a lot of it has to do with diet and nutrition — what you’re eating and from where it comes, and why gut health is a priority. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discusses new research in which Dr. Ken has been cited with Enhanced External Counterpulsation (EECP), a noninvasive way to put new blood vessels into the heart — a procedure Doug, himself, has received. Other news includes the day of the week for which you don’t want to schedule your surgery and why it’s Friday, a warning for anyone thinking of getting tattoos, breaking down the details on Gene Hackman’s autopsy, and the importance of sleep in the first weeks after a concussion and how it helps recovery. Next up, how a correlation between sleep and blood pressure in teens, and why strength training can help insomnia sufferers. Doug is also joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: visit TopLoss.com where you can build your own package, and use the code “DOUG” at checkout for extra savings. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 13 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with the relationship between weight-loss and real probiotics, the best ingredients for homemade probiotics and the importance of making your own fermented foods, how these probiotics improve your bowel habits, and the importance of lactic acid for your gut health. Not sure who needs to hear this, but your colon should be acidic. Next, Dr. Jack describes “acceptable sweets” you shouldn’t feel guilty about eating in moderation. He discusses that, too. Lastly, Good Day Health host, Doug Stephan, joins Dr. Jack for a conversation on the dangers of killing the good bacteria in your digestive system, the importance of Vitamin K and from where it comes and what it does. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss some good news that flu activity has finally decreased for two consecutive weeks — and why this season’s flu seems to be the worst case in decades. Continuing with viral infections, news out of the Infectious Disease Medical Journal found people who’ve been hospitalized with a severe case of COVID-19 are at a higher risk of death from any medical cause for up to two years after their hospitalization, and concerns continue to grow with the Avian/Bird Flu. Next, Dr. Ken shares good news about consuming fresh squeezed orange juice and why the natural sugar found in fruit is good for you, olive oil and nuts can help decrease depression risk, how poor sleep endangers your health, and what’s really going on with the latest measles outbreak and recent death. Lastly, Dr. Ken answers listener questions, including nonsurgical weightless treatments like laser therapy, the healthiest time of year and what each season brings with illnesses and health issues, the most powerful exercise people should do for their overall health, and patient monitoring devices doctors are using when their patience aren’t in their office. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, March 6 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with special facts about your diet you may not know, including why you might not be as healthy as you think, how RFK Jr is going to raise the public awareness of the effects of processed foods, and the foods that should be in your diet and why — such as eggs and butter. Dr. Jack also explains why all soy products should be avoided “like the plague,” as well as the dangers of seed oils, and why animal fats (especially grass-fed) is imperative to your overall health. Plus, you may be shocked to learn why Dr. Jack is against all cereals. He discusses that, too. Then, Doug Stephan joins Dr. Jack for a conversation on gut health and how to keep from constipation, and how artificial sweeteners are affecting gut health. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, March 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken cover the good news of how adding fish to your diet can help to slow down the effects of multiple sclerosis, and in some cases may help in preventing the disease. The conversations shifts to the benefits of exercise, when to work out, and the optimum fitness routine for living longer and fighting against cancer. Speaking of cancer, Doug and Dr. Ken also discuss the first signs of colon cancer and why screening is so important; more often than not, symptoms don’t show up until the cancer has already progressed. This is why colon cancer is so deadly, it goes undiagnosed for too long. Next, Doug asks Dr. Ken about the effects of too much screen time and why more people are developing near-sidedness, the benefits of practicing optimism in your daily life, and the latest on the seasonal flu. Then, why women with certain reproductive health problems and gynecological disorders are increasing the risk of heart disease and stroke, such as endometriosis and PCOS. Doug and Dr. Ken discuss that, too. Lastly, Dr. Ken answers listener questions about Crohn’s Disease, the effects of prolonged use of earbuds & headphones with high volumes of noise, the latest news on Medicare costs going down and a group of doctors working to lower patient costs for private practices. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with what it means to be a NUCCA Chiropractor and why focusing on the upper section of the spine helps with overall alignment and health. Dr, Jack then shifts into the body’s need for vitamins and why vitamins and nutrients from food will always be better for you than lab-grown nutrients, the difference between “pure vitamins” and “complex vitamins,” and the nutrients found in the soil where our healthy produce is grown and why regenerative farming is important because over-worked soil loses the minerals our bodies need most. Then, Doug joins Dr. Jack with listener questions, including if weight loss drugs causing a lower national weight average has shifted the “healthy weight” guidelines from medical professionals, the healthiest way to lose weight, and the dangers of butter alternatives (including obesity). Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, February 25 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the severity of this year’s flu, a drastic increase of adults being diagnosed with pneumonia and MRSA, and why getting more rest when you’re sick is beneficial to your immune system, especially when going to work is only spreading your illness around. Then, the conversation shifts to Robert F. Kennedy Jr.’s confirmation as the Secretary of Health and Human Services and where he might start first in investigating harmful food ingredients and additives, the safety of childhood vaccines and anti-depressant drugs, harmful herbicides, and effects of electromagnetic radiation. Additionally, Doug and Dr. Ken discuss that latest information on the Avian Flu, why there is a rise in lung cancer amongst non-smokers, a connection in depression and long-term health issues relating to heart disease, a focus on the rise of gambling addiction, and the differences between weight-loss drugs and which Dr. Ken prefers. Lastly, Dr. Ken answers your questions, including how you would know you’re low on Vitamin D, heart-healthy tips Dr. Ken shares with his own patients at his clinic in Mount Dora, FL, and why you need to keep up with regular checkups with your doctor and pay attention to any new symptoms you notice. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 20 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, answers your questions, covering the healthiest ways to consume eggs, if baking soda destroys key nutrients/vitamins, whether or not we really need salt in our diet, why you should soak your grains and nuts before consuming them, why some people have chemical reactions with the food they eat (food intolerances) more so than others, and why you should include more fermented foods in your diet. Then, Doug joins Dr. Jack for a discussion on the importance of chiropractic care, holistic vs homeopathic vs western medicine, and why diet matters in overall health. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
Tuesday, February 18 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, some good news for patients with diabetic kidney disease and how the diabetic-weight loss drugs (GLP-1s like Ozempic and Wegovy) are helping lower the health risk of their diagnosis, why side effects of medications shouldn’t scare you off from speaking with your doctor about treatments, growing evidence linking heart disease with depression and dietary factors show to play a role, and how to stay active for your health during the winter season. Plus, the latest news on this year’s flu season, and a new study tracking mental health throughout the pandemic found staying playful helps with optimism, enjoyment and overall better mental and emotional health. Doug and Dr. Ken discuss that, too. Another conversation covers whether or not moderate alcohol consumption prevents against heart disease (Spoiler Alert: it doesn’t), the addiction of cannabis-use and how it can lead to early death, an increase in hospitalizations for influenza and pneumonia, and vision issues being reported by elderly patients using weight loss drugs. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 12 - Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the increased number of cancer patients, why our environments cause us to be more susceptible to developing cancer, and what you can do to protect yourself against cancer. Dr. Jack also shares the vital nutrients your body needs and the best way to get the most important vitamins for your overall health, why you should pay better attention from where the eggs you eat come, foods that contribute to your body developing cancer and which foods help to fight against cancer, the health benefits of cholesterol, the importance of minerals — such as Zinc, Magnesium and Selenium. Then, Doug joins Dr. Jack for an in depth conversation on Apple Cider Vinegar and if the pros out weigh the cons, or if it’s just a trend the is doing more harm than good. That’s discussed, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, February 11 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, a new research study on mental health finds people tend to feel best in the morning — in terms of mood and wellbeing — and feel their worst around midnight, a look at heart health and why it’s important to keep in focus and not only during Heart Month in February, the heart health of new mothers (especially when pregnant with multiples) within the first few months after birth and increased risk of heart-related issues, and waiting 5 years after a live birth before getting pregnant again can help the heart health of childbearing women. More conversation and insight includes the benefits flossing your teeth has on the brain, lungs and heart. Doug and Dr. Ken discuss that, too. Plus, a discussion on good cholesterol, the effects of contracting COVID-19 can have on your arteries and increase your risk of a stroke, lasting effects of heavy marijuana use, and the latest update on the avian influenza. Then, Doug Stephan is joined by Calotren’s Elizabeth Miller to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLoss.com, and use the code "DOUG" at checkout. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, February 6 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the nutritional changes you should be making in your life, and it’s not only getting more steps in your life. Dr. Jack covers the reason mot New Year’s Resolutions have ended by February and how you can simplify your goals to maintain your efforts in a sustainable way. The misconception of butter, why fat-free diets are destroying your health, why vitamins A and D are necessary to our bodies yet we’re chronically deficient, the importance of children consuming healthy fats, and why seed oils should be banned. Dr. Jack discusses that, too. Then, Doug Stephan is joined by Elizabeth Miller with Calotren to discuss how you can lose weight and keep it off in a healthy, sustainable way. Learn more at TopLos.com, and use the code "DOUG" at checkout. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
Tuesday, February 4 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the latest on the flu bugs going around, including the avian flu, a tuberculosis outbreak, a national dairy specializing in organic milk is recalling they product over rapid spoilage, a discovery in early detection of Alzheimer’s diagnosis and how it contributes to dreams, and a new study is linking poor dental hygiene in young children leading to other health issues. More conversation surrounds medical marijuana and a finding of addiction to cannabis on par with recreational users, research found a children of divorce are at a greater risk of suffering a stroke later in adulthood. Doug and Dr. Ken discuss that, too. Plus, the riskiest dangers alcohol poses to older adults and eight reasons you should consider eliminating alcohol from your life. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, January 30 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the scientific evidence behind Lyme disease and whether or not most diagnoses are coming from actual tick bites or not, questioning the use of doxycyline for treatment of Lyme, the misplaced belief in germ theory ( a theory of disease that states infectious diseases are caused by microscopic organisms known as germs, such as bacteria, viruses, and fungi ) and pharmaceuticals, and how Dr. Jack approaches his patients in restoring their health after a Lyme disease diagnosis. Then, Doug joins Dr. Jack for a conversation on eating red meat and the best way to prepare the meat (never going past medium-rare) to get the most nutrients, but also to be aware of where your meat is coming from and to ensure they are 100% grass-fed and pasture raised with access to clean water, and kept away from pesticides and herbicides (which will end up in the fat of that animal). In an unintended tie in to Doug Stephan’s American Family Farmer, this is all the more reason why you should support your local farmers. Don’t buy your meat from grocery stores from big corporations that have bastardized those meats, get them from local farms and ranches near you, where you can visit and see the health of their animals first hand and ensure the quality of their meat for your overall health. Doug just spoke with an Ohio farmer who was a gastroenterologist for decades before moving his time solely towards his farm, after seeing first-hand the dangers of low quality meats, to better help his community. You can find that interview, titled “Meet the Gastroenterologist Turned Farmer,” at AmericanFamilyFarmerShow.com. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
.Tuesday, January 28 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the FDA approval of the first-ever standalone nasal spray to treat drug-resistant depression in adults, a rise in life-expectancy since the COVID-19 pandemic, the new Surgeon General says a healthier life includes having more fun, and a common sense approach to health is what’s expected should RFK Jr be confirmed to lead the Department of Health. There’s a new report showing drinking one large glass of milk can reduce the risk of colon cancer, a new study shows people who catch COVID-19 are at a higher risk of developing Myalgic Encephalomyelitis (AKA chronic fatigue syndrome), why the fountain of youth is water itself, why sugary drinks are being blamed for a rise in the diabetes epidemic, and why you should be more aware of your cholesterol. Doug and Dr. Ken discuss that, too. Plus, more on the halt of poultry sales in the state of Georgia amid bird flu, the impact of stress in teens, pros and cons of the apple cider vinegar trend, how to manage menopause without causing more harm or exacerbating symptoms, and the secret to getting rid of hiccups. Website: GoodDayHealthShow.com Social Media: @GoodDaNetworks…
Thursday, January 23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares that you can still eat bacon, just get the incurred options without nitrates, why you it’s important to know from where your meat comes and what the animal was fed (avoid soy and MSG, which is found in most grain-feeds), ensure you’re not eating animals who’ve been caged, and why pasteurized meats cured with salt is the only kind of processed meats you should allow in your diet — and still in moderation. Then, Dr. Jack dives into the fight against fat left over from the fat-free era of nutrition and why fat is actually beneficial and truly needed by your body. Lastly, Doug joins Dr. Jack for a conversation on wearing masks when in areas affected by wildfires to keep the smoke and particles out of your lungs, non-dairy sources of calcium, and the importance of drinking raw milk. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, January 21 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug recounts his weekend spent with his adult children in Los Angeles and questions the effects the air quality will have on the health of the community. Then, the conversation shifts to the banning of Red Dye #3, a neurological study shows eating greater amounts of red meat (especially processed meats) increases a greater risk of cognitive decline and dementia, and a new warning from the FDA requesting that nicotine levels in cigarettes be lowered to a nonaddictive level. Doug and Dr. Ken also discuss the FDA wanting a new package food label system putting nutrition information on the front of products instead of the back, and the best time of day to consume coffee for health benefits (it’s in the morning anytime between 4 AM - 11:59 AM) — all day coffee drinkers had no added benefit, as did non-coffee drinkers. Lastly, how to prepare for Winter’s coldest blasts of air and the best ways to keep your body heat from escaping if you have to be out in it, what’s happening with private practices and how doctors are getting paid from insurance agencies. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, January 16 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the incredible story of how he and Doug’s friendship started over 20 years ago, with Doug guesting on Dr. Jack’s local program in Utah. Dr. Jack sheds light on just how unhealthy breakfast cereals are for our health, even the so called “healthy” ones, and why cooking oils need to be banished from all kitchens as there are more studies finding their link to inflammation, as well as a potential of cancer. A healthy diet isn’t about vanity, or being “fit;” it’s about overall health for the magnificent machine that is your body and helping your body to fight off diseases and illnesses, working at it’s optimum efficiency. Seed oils aren’t only unhealthy, they’re dangerous, and potentially deadly. Many of these seed oils become unstable when exposed to heat, degrade, causing the release of harmful chemicals. Then, Doug joins Dr. Jack for a Q&A conversation, covering the nutrients in the soil and the importance of taking care of it’s mineral content for healthy and nutritious foods, the body’s need for iodine. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, January 14 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Thursday, January 9 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, brings to light discussions on your health, including a focus on the immune system and how it really works, why the medical image and the chiropractic image of health are both correct, and how trauma in the body hinders your overall health beyond a bruise or broken bone. Dr. Jack also breaks down why people of the same age can have significantly different body types and health issues, the best way to get your vitamins and nutrients, why you should be drinking Spring Water, getting 7-8 hours of sleep a night, and avoiding emotional vampires for overall better health. Then, Doug joins Dr. Jack to discuss the fact that some medical facilities are reinstating mask requirements for their staff of medical personnel and other employees, and why probiotics can help fight against many illnesses common to this time of year. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
Tuesday, January 7 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on better health post holidays consumption, the effects of eating raw food pros and cons, as well as how bird flu is affecting cows milk and a recent raw cat food recall. A new study finds high levels of estrogen may trigger binge-drinking, and the 2025 resolutions health experts are encouraging — including eating more beans, peas and lentils while cutting back dramatically on red meat and potatoes. Plus, Doug and Dr. Ken discuss the benefits of cold plunges and ice baths, the top medical breakthroughs of the past year, why virtual medical appointments are better than no appointments at all, and the power of intermittent fasting. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
1/2/25 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on California declaring a state of emergency over the H5N1 (bird flu), just as the CDC has declared the first severe case in Louisiana, and how it’s very reminiscent of 4 years ago and the result many people faced from having the COVID-19 vaccine. Dr. Jack explains the “Gain of Function” approach and how studying a virus can take something relatively harmless and make it deadly. Plus, why those with obesity tend to have harsher reactions to diseases and disorders. Lastly, Doug joins Dr. Jack for a conversation on the structure of our arteries, questioning what feeds our brain, and how arteries differ from veins. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/31/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the desire to lose weight from specific areas of our bodies and how the FDA has insisted people who use the fat-dissolving medication, Kybella, should do so under their doctor’s supervision with a prescription, and urging that Kybella is the only FDA approved medication to dissolve targeted fat. Then, Doug and Dr. Ken discuss what leads to an increased risk of heart attacks, why you should make monitoring and managing your blood pressure a priority no matter what your levels are, how the health of your arteries could be affected based on your quality of sleep, and how unhappiness can be an effect of not enough REM cycles. Dr. Ken reviews the new nominee to head the FDA, new information coming out about sleep apnea, and a focus on the salmonella-tainted cucumbers. Lastly, an explanation of Omega 3s vs Omega 6s and how to keep your heart healthy with the right fats and healthy oils, the healthiest ways to get these vital nutrients, the importance of Vitamin D, and how to find the best diet-plan for your weightless goals based on your own body (including height, age, and current weight). Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on the ongoing controversy between soy milk and pasteurized milk, whether or not protein shakes are as beneficial as you want them to be and if they’re a valid swap for breakfast, the importance of investigating the list of ingredients on your food boxes/cans/jars, the higher levels of estrogen in soy-based foods and how it affects fertility. Doug and Dr. Jack opine on the season of generosity and how you can save money with Doug’s special deal for Dr. Jack’s Forbidden Doctor product, Longline Energy Enzymes (Code: DOUG20 for a 20% discount). These digestive enzymes help the nutrients in the food you eat better absorb into your body as well as giving an increase in energy and an absence of gas and indigestion. Lastly, how vitamins help with restless leg syndrome. Doug and Dr. Jack discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a priority when thinking of a New Year Resolution, pediatricians are warning against buying dangerous toys for children this holiday season, and what loneliness does to your health. Plus, the presence of forever chemicals in so much of our daily lives, how team sports benefits children, what happens to our bodies when we’re exposed to colder temperatures, the parts of your body to keep covered to keep overall warm, knowing the warning signs of hypothermia, and the unintended consequence of screen time before school, the benefits of peppermint. Then, Doug is joined by Elizabeth Miller from Calotren to discuss the safe, natural way to lose weight and keep it off. Calotren has many deals going on for Doug’s listeners, like a Buy One Get One free deal, discounts and the ability to break your payments up so that there is a plan to fit your budget. You can get more from Caltoren and Top Loss by clicking the Doug’s Deal button on DougStephan.com and GoodDayHealthShow.com. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on a peer-reviewed study on COVID-19 vaccines found DNA-contaminants in the vaccines and researchers also determined the spike proteins produced by the vaccines persist in the body a lot longer than claimed and causing health problems like heart disease occurring at a younger age, problems with the liver and kidneys and an increase in infertility rate. Dr. Jack also discusses the theory as to why most people experienced symptoms of a bad cold-like when they contracted COVID-19, as opposed to those who experienced severe illness. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on ultra-processed foods and the risk to your health, why the American diet is killing us, an increased risk of colon cancer in our society, the importance of finding a doctor you trust and paying attention to their medical advice for you, and questioning how dirty the floors in your house are and how it affects your health (including why you shouldn’t allow shoes to be worn inside your home). Plus, an important study showed drinking sweetened beverages can increase cardiovascular disease risk, but occasionally savoring sugar refreshments does not have the same effect and, instead, and help to decreased risk of cardiovascular disease. There is good news with a breakthrough in blood clot risk that found diabetic patients taking GLP-1s are seeing the benefit in lowering their risk of blood clots. Speaking of GLP-1s, is one drug better than the other? Doug and Dr. Ken discuss. Could a herpes vaccine be on the horizon? Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on what RFK Jr. shares for and what it would mean if he becomes in charge of the CDC, NIH, and FDA, and moving the health of Americans back to what represents the European model of health in eating real foods and not processed food and food-like products, and the misinformation of RFK Jr being against vaccines when the truth is he is in favor of safe vaccines, and questioning Big Pharma’s approach of treating illness and disease over prevention of illness and disease. Dr. Jack also discuses the body’s need for Vitamin A, and getting it in the form of liver, cod-liver oil, egg yoke, butter, and heavy cream. Boosting your immunity is something of significance importance to attain in an effort to keep from experiencing severe illness due to viral and/or bacterial illnesses — having a strong immune system won’t keep you from getting sick, but it will keep you from needing to be hospitalized due to your illness. Another discussion includes what’s in the MMR vaccine and why it’s dangerous. Lastly, Doug joins Dr. Jack Stockwell for a conversation on the best whole food supplements and why synthetic supplements and vitamins don’t provide the nutrition that’s most beneficial to your body. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on our bodies, the cardiovascular system and how even a little bit of exercise will help the longevity of our lives — even as little as 90-seconds a day can be beneficial diminishing the risk of heart attack or other cardiovascular event. Additionally, maintaining muscle mass can help in fighting against the risk of dementia. Plus, a national survey from The Ohio State University Medical Center found more than half of people find it beneficial to their mental & physical health to have alone time, people with a BMI above 30 could be at a higher risk of developing Alzheimer’s disease up to 20 years before the earliest dementia symptoms start to show, and how lack of sleep or irregular sleep patterns may have an increased risk of heart attack or stroke. Doug and Dr. Ken also discuss the latest COVID-19 news, nationwide statistics are showing less people are getting the Covid vaccines, confirmed flu and covid cases are considered to be low, and Dr. Ken’s thoughts on Dr. Oz running Medicare and Medicaid. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on, not only cold and flu season, but sugar season, including sugar cravings, diseases caused by sugar intake, and sugar replacements being just as bad as sugar. What’s wrong with sugar? Dr. Jack has your answer, including why it causes so many health issues and the body’s inability to deal with even small amounts. Did you know there’s an herb that can help you remove your sugar cravings? Dr. Jack discusses that, too. Doug joins Dr. Jack for a discussion on depression and anxiety, the benefits of working with a GAPS practitioner, why you should work on regularly bending over to touch your toes because it’s also a testament of your overall health and wellbeing. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
12/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on this year’s flu bug and the variant knocking people down for 1-2 weeks, discussing whether or not the flu vaccine is worth it for everyone, how vaccines actually work, and why the COVID-19 vaccine affects some people poorly. Then, a discussion on the childhood obesity epidemic and how it affects a child’s brain development, new polio information, living near water has proven health benefits, a breakthrough in MS research, and how stem cell therapy can be used to help mobility issues. Plus the AMA is reporting, according to a recent survey, that 40% of physicians are already planning to leave their current spot within the next two years. Doug and Dr. Ken also discuss the warning signs of domestic abuse in romantic relationships and the early behavioral warning signs when you first start dating someone to show the risk for violence exists. A conversation everyone should hear. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares a patient of his who has dealt with physical pain post trauma from a significant accident decades prior. Being a NUCCA Chiropractor and GAPS Practitioner helps to heal the whole body while also focusing on prevention efforts with a shared take on holistic health. Dr. Jack discusses the life expectancy rate and why the trends are in favor of the way society is currently living, the approval pace of medications and vaccines and how it is affecting patients, the ignorance of how much more toxins and poisons are in our air, food, water and clothing. On this topic, Dr. Jack shares his recommendation of how much fish is safe to eat when it’s so beneficial with nutrients but also contain so much mercury, forever chemicals and microplastics, and why not all fish oil supplements are created equal. Then, Doug and Dr. Jack discuss the essence of Vitamin D to lower blood pressure. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the most dangerous of the cancers and why it seems to be more common, lung cancer is still the most common cancer but much more treatable than has been in the past, how to take better care of your heart, and the disappointing practice of treating illnesses over preventing them. The importance of Vitamin D’s role in lowering blood pressure in patients with obesity, new stats of alcohol-related deaths, and what happened to Tom’s of Maine. Doug and Dr. Ken discuss all that, too. Not to mention, the good news that hot cocoa and green tea is good in fighting obesity because it fights against stress eating. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares who the forbidden doctor actually is (which you can find on his website), battling toxins in our food, water, clothing and more. Plus, why don’t realize they’re dealing with a Vitamin A deficiency and how to better get it, who needs more Vitamin A in their diet, why the yolk is the healthiest part of the egg, and why butter isn’t the enemy. Then, Doug has a conversation with Calotren’s Elizabeth Miller ( TopLoss.com ) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications due to obesity are rising. Plus, disheartening news the asthma appears to be associated with memory problems when diagnosed in children, the rise in alcohol consumption post-pandemic, and how a breakthrough in genetic testing can rapidly detect and identify almost any kind. Of disease. Then, Doug has a conversation with Calotren’s Elizabeth Miller ( TopLoss.com ) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares his concerns for encapsulated dehydrated/freeze dried fruits and vegetables and why it’s not as beneficial as whole food produce, what’s wrong with high fructose corn syrup, the importance of animal protein, and why synthetic vitamin C isn’t advised by Dr. Jack. Plus, why parents don’t need to worry if their young children don’t like vegetables. Then, Doug joins Dr. Jack for a conversation on the difference between being anti-vaccine vs pushing for safe vaccines. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp water, and eating to live vs living to eat. Plus, how eye color provides clues to your health and personality, women with more hot flashes have an increased risk of developing diabetes, and the benefits of yoga for chronic lower back pain. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack to discuss nocturnal leg cramps and why you need to monitor your calcium intake. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
11/5/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that exercise can cut the risk of cognitive decline, how much do you have to work out for it to actually make a difference to your overall health, how much of a plaque blockage can the human body tolerate before it becomes a deadly issue, what impact does sleep have on the body in reference to quantity over quality, and an assessment on how well you’re aging you can do yourself at home. Plus, what role RFK Jr may play in Trump’s cabinet if the later is elected President for a second term, hospital admissions for flu have surpassed admissions for COVID-19, questioning if weightless surgeries are worth it in terms of health benefits, and questioning the overweight epidemic for young children, why abstaining from/limiting refined sugar, and how marijuana use affects an unborn child. We discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/31/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the epidemic of chronic disease in Americans, which countries have higher birthrates, a neurological connection between the brain and reproductive organs, the dangers of seed oils, Dr. Jack’s ideal age to have children, the age difference in siblings and how far apart they should be to thrive, how the nutritional intelligence of a mother affects her young children, and why osteoporosis is so prevalent in our country. Then, Doug joins Dr. Jack to discuss E.Coli and the latest food recall, why most of these food-born illnesses are more prevalent in mass production companies than what you buy from local, small farmers. Plus, why we need to say goodbye to processed foods, once and for all. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/29/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including news that music can speed one’s recovery from surgery, less young people are using tobacco products, a new diagnosis of Alzheimer’s or other dementia spurs patients to move from their home, what happens to our mind and body after losing a loved one, and new guidelines for preventing a first stroke. How healthy is a low-carb diet, really? Why standing desks may not be as beneficial as you think they are, the healthiest sleeping position, laughter can help with dry eyes, and a flesh eating bacteria in water-waste after the recent hurricanes. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Socials: @GoodDayNetworks…
10/24/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares how retiring can affect one’s health, why the way of life is healthier in other countries than our own, how contagious coronaviruses are, inconsistencies with the way the “Spanish flu” spread and the varying symptoms of those affected. Plus, what happens when you get electrical build up inside the human body that it can’t easily discharge, the overlap of 5G rollout locations and the number of outbreaks of COVID-19 cases, and more. Then, Doug and Dr. Jack discuss electrolytes and how we know if we’re getting too much (of anything, really). Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
10/22/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how the recent hurricanes affected medical procedures in central Florida where Dr. Ken’s practice is, how AI is contributing to misinformation/disinformation overload, heart issues related to mental stress, how persistent loneliness can take a toll on an aging brain, and the health benefits of going without alcohol for 30 days. Plus, why friendships are important in teen years, the absurd price of an ambulance ride, a new study on weight loss drugs shows a decreased risk for depression and mental health when used in obese teens and young people, what’s the relationship between caffeine and hypertension, and rethinking fluoridation. Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/17/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares is trip to Spain and how sleep, energy levels and stamina were different being at sea level as opposed to where he lives in Salt Lake City, UT. Plus, the relationship between the appearance of comets and the appearance of disease as charted throughout history. Then, Doug and Dr. Jack discuss the benefits of taking Standard Process E-Z MG and NeuroRegenex. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/15/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on how severe-COVID is affecting healthy people’s hearts, and those who’ve been hospitalize with COVID-19 are at an increased risk of heart attack and stroke for 3 years after contracting the virus. Plus, affects of hurricanes on humans such as PTSD, carbon monoxide poisoning, breathing disorders, anxiety/depression, and this isn’t even considering the immediate health concerns following a hurricane. Doug and Dr. Ken also discuss the average lifespan, the dangers of marijuana use, questioning the shelf-life of acne cream, and if the health benefits of grape juice are the same as wine. They discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/10/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the history of his and Doug’s friendship, how the change of season impacts the immune system, how to protect yourself from viruses, how you can get a free assessment from Dr. Jack, strengthening the power of your immune system, why coconut oil is beneficial, the best type of sauerkraut to buy, and a continued push in favor of raw milk. Then, Doug and Dr. Jack discuss capillary fragility. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/8/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on children born during the COVID-19 pandemic with research showing babies born in 2020 do not show an increased risk of autism after being exposed to the virus in the womb. The discussion continues on a debunked theory that vaccines contribute to neurological and developmental disorders, efforts and resources that go into helping American’s afford overpriced drugs, how salt-water nose drops can help children kick a cold faster, a flu vaccine approved in the form of an OTC mist, and how bird flu is affecting humans. Plus, how breastfeeding during the first year of an life helps minimize asthma in young children, the epidemic of obesity, and how the MIND diet can help with memory decline as we age. Then, Doug is joined by Elizabeth Miller with Calotren ( https://www.tophealthsource.com/calotren-dougstephansale ), who shares why Calotren is #1 for healthy and safe weight loss. It doesn’t give you that jittery feeling because it doesn’t contain any drugs or stimulants. While supplies last, and they’re not going to last long, you can go to DougStephan.com and click the DOUG’S DEAL button. It’s a 30-day supply of Calotren for $35 dollars instead of the usual $75. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the need for animal products to be present in human nutrition and why we’re created to be omnivores, why grains aren’t bad for you when they’re prepared properly, the propaganda against fat in milk, what the food industry is getting away with, and the dangers of processed proteins in powdered foods. Then, Doug is joined by Elizabeth Miller with Calotren ( https://www.tophealthsource.com/calotren-dougstephansale ), who shares why Calotren is #1 for healthy and safe weight loss. It doesn’t give you that jittery feeling because it doesn’t contain any drugs or stimulants. While supplies last, and they’re not going to last long, you can go to DougStephan.com and click the DOUG’S DEAL button. It’s a 30-day supply of Calotren for $35 dollars instead of the usual $75. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
10/01/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the physical monitor patients can wear as a watch for physicians to see real-time health updates, immediate benefits fro quitting smoking you wouldn’t expect, a new COVID-19 variant, if/when should you get a flu shot, and news about bird flu and the risk to humans, good news regarding melanoma skin cancer. Plus, questioning if suicide is contagious, signs of which to be aware, and how to prevent “suicide clusters.” Doug and Dr. Ken discuss that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
9/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on who/what the Forbidden Doctor really is, dietary support to address alcoholism, benefits of cod liver oil, the importance of real bone broth, and the importance of fat. Doug and Dr. Jack discuss teeth and the dangers of a root canal, and recommendations for implants. Website: GoodDayHealthShow.com Socail Media: @GoodDayNetworks…
9/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including the health benefits of coffee (though Green Tea is even better for you), magic mushrooms to treat depression, and how childhood trauma creates a higher risk for developing more diseases in adulthood. There is also an enhanced focus on the packaging our store-bought food comes in and of what we need to become more aware. Plus, what you should know about heart attacks, why not all sleep is quality sleep, and signs of diabetes. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
9/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes an ongoing debate over whether meat should play a part of your diet or not. A study of Centenarians across the world, examining their diets and how much of it contains meat eaters (lean vs full fat, non-processed) vs vegetarian/vegan. Doug and Dr. Jack also discuss the reconstructed ForbiddenDoctor.com, Ageless Thyroid and Long Life Energy Enzymes, child-health and boosting the immune system. Website: GoodDayHealthShow Social Media: @GoodDayNetworks…
9/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including how salt water drops in the nose can help shorten the length of a child’s cold and lessen the spread within the household, dental research shows that people with diabetes tend to be more prone to gum disease, why white flour is more dangerous than sugar, isolation from the COVID-19 pandemic and its effect on the mental health of teenage girls, and the connection to asthma and women with infertility troubles. Plus, people who live in areas with more nighttime light pollution are at an increased risk for Alzheimers and dementia, Why sleep is so important for children and how it can affect their adolescent years, the dangers of ultra-processed foods, and an epidemic of high blood pressure in 18-39 year olds. Doug and Dr. Ken discuss all of that, too. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today’s discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decline in breast milk, the relationship between iron and zinc, and how red blood cells work. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
9/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including Good Day Health executive producer, Bob K., shares his weight loss journey and how a desire to get off medication pushed him towards better health. Further discussions include weight loss efforts like diets, meal plans, weight loss medications, and other ways to lose weight and why the journey for a healthy weight is not a one-size-fits-all approach. New research has found a biomarker for depression found, showing risk factors and who may be more prone to developing the common mood disorder, additional benefits of weight los drugs that aren’t only about the number on the scale, answering questions about heart disease and recreational drugs, and a conversation on statins, Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
9/5/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns. Dr. Jack not only has advice for your overall better health, he’s also created nutrients to help, like the LongLife Energy Enzymes and the Ageless Thyroid. Other discussions include the continued fight over raw milk, and questioning why it’s illegal if it’s truly so beneficial, and the effects of pasteurizing has on the nutritional value of milk. Together, Doug and Dr. Jack cover leg cramps and how to alleviate the uncomfortable muscle contractions, what nutrients are nonnegotiable for your body and the real importance of magnesium. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
9/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) discuss a renewed hyper focus on COVID-19 and vaccines, symptoms to expect from the latest variants, long-COVID in children, and symptoms in teenagers may be different than past variants, too. Additional conversation includes why healthy eating is so important in overall healthy, specifically the Mediterranean diet, what to know about heart attacks, why living in a noisy area affects your heart health, how being glued to your phone damages your health, weight loss drugs and Medicare, HPV vaccines, a rare mosquito-borne virus and what you can do to protect yourself.…
8/29/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com forbiddendoctor.com forbiddendoctor.org | Phone: 866-867-5070), is here to address your health concerns, including: lack of energy, why your “healthy diet” may not be as healthy as you think it is, a rise in opiate overdoses in middle-aged women, fighting anxiety and depression with diet, and why animal fats are important for your overall healthy. Doug joins the conversation to discuss allergies with Dr. Jack on looking for a more natural approach to fighting allergies. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/27/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: what happens to your body if you drink too much coffee, how a high stress job can affect your heart’s rhythm, a weight loss drug that may be more effective than Ozempic, an OTC (over-the-counter) test for syphilis has been approved by the FDA, what’s happening to your brain when you sleep, and how a smart watch is helping doctors better monitor their patients. Plus, what to be aware of before you reach for the sunscreen, a new product that may help first responders save lives, why Malaria isn’t as prevalent in the U.S., how bananas ripen and when they’re good for you, and fighting against risk of Alzheimer’s. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/22/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com forbiddendoctor.com forbidden doctor.org | Phone: 866-867-5070), is coming off a visit to the Standard Process farm as he describes the benefits of even breathing the air of a truly organic farm and the importance of strait-from-the-farm nutrition is as opposed to big ag and commercial farms as what you find in so many big chain grocery stores. A surprising revelation of infant formula as opposed to the formula farmers use for baby calves. Dr. Jack discusses. He also has a suggestion for a baby formula that is actually healthy and truly beneficial for infants. Doug joins Dr. Jack for a conversation on arthritis, why it comes with age, and nutrition contributes to factors of the disease. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/20/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. Good news consists of a study showing that cigarette smoking in the US is down to 11% for smokers. Unfortunately, a lot of former cigarette smokers have swapped their habit for vaping, which is shown in studies to do nothing in terms of avoiding certain types of cancers related to smoking. Alcohol consumption in anyone over the age of 60 years could contribute to an increase in cancer deaths, especially in those who already have health issues, and a new study has dispelled that light/moderate alcohol consumption is good for the heart. Apparently, that’s not as true as was once believed. It doesn’t seem like COVID-19 is going anywhere anytime soon, but is there a way to more easily diagnose long-covid? Doug and Dr. Ken discuss. Symptoms of the COVID-19 variants, treatment options, and healthy ways to boost your immune system. They discuss that, too. Plus, how much screen time is OK for kids and at what age is there a bigger risk for addiction? Dr. Ke has your answer. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/15/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses the popular appeal of Pickleball, why there seems to be so many more athletic injuries, why dietitians aren’t an option for everyone, why bone broth should be added to all diets and how to make your own, and what you should be eating for optimal health for bones and muscles. Plus, Doug and Dr. Jack discuss how you can find your optimal health with a free assessment on Dr. Jack’s ForbiddenDoctor.com website. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/13/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics. One in particular is the warnings from the FDA on skin peels and certain chemicals causing serious risk of skin injury with products sold by retail, like Amazon and Walmart. Consumers should only use peels under licensed aestheticians and dermatologists. Another conversation includes a focus on sedentary lifestyles and the effects of “desk jobs,” time spent in front of screens, and how you can off set the effects and why it doesn’t mean more time spent in the gym. Discussing which comes first - Dementia or Alzheimers - and the umbrella term and commonality. Question’s on obesity, smoking/vaping, and more on bettering your overall health. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/8/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses chronic fatigue, the benefits of raw milk, lacto-fermented foods, the benefits of proper preparation of grains/nut/legumes, what to look for in bone broth if you aren’t going to make it yourself, and why salt isn’t everyone’s enemy, when juicing isn’t done right. Doug and Dr. Jack then have a conversation on grazing chickens and how it betters the quality of the egg yolk, and shopping farmer’s markets and even the farm itself. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/6/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: weight loss drugs and added benefits that arise as the drugs continue to be studied, questioning addiction pertaining to genetics, health warnings with sugar how it causes cellular premature aging, and cacao is found to have heavy metals even though it’s still considered healthy. Other topics in the discussion revolve around the massive food recall for Boarshead of over 7 million pounds of processed meat products over listeria contamination, and the importance of avoiding processed foods. Dr. Ken details his Mediterranean diet, a conversation on the newly approved blood test for diagnosing colon cancer, a finding that double mastectomy does not add survival benefits, and cancer risks with the use of pesticides. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
8/1/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses the appeal and effects of energy bars, being aware of added sugars in breakfast cereals, what you may not know about baby formula, the “dead zone” of a grocery store, and the dangers of soy. Learn more about proper nutrition for your best health, supplements that really matter, check out Dr. Jack’s own podcasts, and take the free health assessment quiz on forbiddendoctor.com. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
7/31/24 - Doug introduces us to Elizabeth Miller, a Calotren Consultant with Top Loss at TopLoss.com. People often ask, “Does Calotren really work?” Doug and Elizabeth address common questions and the complexity of weight loss, why health and fitness is not one-size-fits-all, and how Calotren consultants can help individuals tailor a program to fit their health and weightless goals. Get more information on TopLoss.com and use the code “Doug” at checkout for a discount. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
7/30/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the dangers of smoking marijuana during pregnancy, effects of mushroom gummies, drug expiration dates, and the 5 foods you should be adding to your diet to boost your heart health. Plus, a conversation on the ability of which dogs are capable of smelling health issues of humans. Website: GoodDayHealthShow.com Socail Media: @GoodDayNetworks…
7/25/24 - Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner ( www.jackstockwell.com Phone: 866-867-5070), discusses a nutritional approach to health and wellness. Included in this podcast: the kinds of proteins the body needs, what happens when you get too much protein vs too little protein, how to get essential amino acids, the most beneficial way to get collagen and why it’s important, how muscle mass comes into play for optimizing a healthy life, and why you should be consuming bone broth. Doug Stephan and Dr. Jack continue the conversation with a discussion on consuming garlic for heart health and balancing sugar levels in your blood. Learn more about proper nutrition for your best health, supplements that really matter, check out Dr. Jack’s own podcasts, and take the free health assessment quiz on forbiddendoctor.com. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
7/23/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including: the assassination attempt of former President Donald Trump and the impact on mental health and suggestions to help your mental state, why gossip is bad for your health, tips to stay regular and the ideal frequency for bowel movements, the real risk (or lack thereof) for bird flu in humans, and the risk of receiving “fake” BOTOX. Doug and Dr. Ken discuss. Plus, skincare benefits with the Mediterranean Diet, cancer cases and a link to lifestyle choices, a new blood test for diagnosing ovarian cancer is in the works, and a $1B commitment to Johns Hopkins University to eliminate tuition for medical students. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
7/18/24 - NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com (Phone: 866-867-5070), brings a vitalistic expertise to the latest news in health and wellness. Included in this podcast: explaining who/what the Forbidden Doctor is, why being athletic doesn’t mean your heart is healthy, a new study finds multivitamin use could lead to a higher risk of mortality, and real-food vitamins vs synthetic vitamins. Doug Stephan and Dr. Jack also discuss why processed foods are poison, the dangers of vegan and vegetarian diets when not done properly. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
7/11/24 - A special edition of Good Day Health with Doug Stephan, bringing together both Dr. Jack Stockwell ( www.forbiddendoctor.com & www.jackstockwell.com ; a NUCCA Chiropractor and GAPS Practitioner; 866-867-5070) AND Dr. Ken Kronhaus (a Cardiologist with Lake Cardiology; 352-735-1400) discussing their varying views on health and wellness. Included in this podcast: New studies show real ice cream is good for you, if the risk of side effects are worth the benefits of weight loss drugs, growing concerns over Dementia (especially Alzheimer’s Disease) and how nutrition factors in, questioning the health of the President after the debate from a non-political point of view, questioning if MS is actually on the rise or if the media just makes it look that way and if there is more support in today’s medical world for patients. Plus, if the Bird Flu is really a threat to humans. Doug, Dr. Jack and Dr. Ken discuss that, too. Website: GoodDayShow.com Social Media: @GoodDayNetworks…
7/9/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including: how an attitude of gratitude benefits your health, the importance of the mind & body connection, an overview of the Mediterranean Diet, how you eat at age 40 is associated with what your life is like in your 70s. Another discussion includes the causes of phlegm from allergies or a cold to more chronic phlegm conditions from acid reflux, COPD, or cystic fibrosis. Addressing why there seems to be more food intolerances, food sensitivities and food allergies than there ever was prior to WW2, dangers of tattoo ink, consumption of multivitamins and why they might not be for everybody, how to notice if your heartburn is actually a heart attack and not food-related acid indigestion, and what causes fainting. Doug and Dr. Ken Kronhaus discuss. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks…
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