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Jenny Mire's Think Fit Method! From Transform Series
Manage episode 245687560 series 2566996
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ABOUT JENNY MIRE. www.thinkfitmethod.com and www.jennymirefitness.com
Jenny Mire is a certified personal trainer, creator of Think Fit Method™ and mom of three beautiful girls with a degree in Counseling, Educational, and Developmental Psychology. She has not always been fit nor health but after years of struggle and having three kids under the age of 4, something in her changed.
With the support of her husband she began the process of changing her health through weight training and proper nutrition as well as hours of research on the two topics. In 2014, after 10 years in the social work and mental health industry, she stepped away to pursue a new found passion in fitness. This is when she purchased a local gym and began personal training both at the gym and online.
Now, four years later, she is passionate about teaching women the proper steps to change their health, starting with mindset. She is the creator of thinkfitmethod.com and you can find more about her and what she offers at jennymirefitness.com
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