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Ep #51: Empowering Women's Wellness: Laura Gillikin's Holistic Approach to Nutrition at Busy Gal Nutrition
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Ready to revolutionize your approach to women's health and nutrition? Join us on the Good Neighbor Podcast as we sit down with Laura Gillikin, the inspiring founder of Busy Gal Nutrition. Laura gets candid about her holistic yet realistic methods for achieving sustainable weight loss, hormone balance, digestive health, and more. Discover how her team of dietitians helps women make small, impactful changes to their daily routines, leading to big improvements in their overall well-being.
Laura opens up about her personal journey, sharing her experiences growing up around dieting and how it fueled her passion for nutrition. Learn about her transition from pediatrics to focusing on women's health, and why she believes empowering women can create a ripple effect through entire communities. Laura also dispels common dieting myths and emphasizes the importance of self-care for women who often put everyone else first. Don't miss out on her valuable insights and practical advice for achieving optimal health and happiness.
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