Artwork

Content provided by Alechia Reese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Busyness is Ruining Your Life

34:11
 
Share
 

Manage episode 431657241 series 3290893
Content provided by Alechia Reese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this session, transformation coach Alechia Reese sits with Hannah Austin, founder of SheShatters. Since the pandemic there has been a very focus on burnout, but what we’re missing is a key driver — our feelings. The culture of busyness deflects from what we’re actually feeling. Sussing out the root cause of exactly what’s going on helps you to answer “How did we get here?” and “Where do we go from here?” You harness the power of now by getting very honest.

Healing from the inside out is the work that Hannah Austin does providing the tools to reignite leaders from the inside out. Listen in now to learn how to stop busyness from ruining your life.

Listen in now for the tools, gems, and takeaways!

Watch on YouTube: https://youtu.be/y15irjwhcEM

Sponsored by:

7 Agents of Change Leadership Development Program, visit to learn more: http://triggeredafevents.com

Join our Community:

Got Value Nation: http://gotvaluenation.com

VALUED NOTES & QUOTES:

  • There’s true power in starting where you are and figuring out what you actually want.

  • Start where you are right now in the present moment. So many of us are afraid of addressing the present moment because we’re afraid of what we’re going to undercover.

  • Coming back from burnout takes courage.

  • Being ashamed covers our courage.

VALUED GUESTS:

Hannah Austin

LinkedIn: https://www.linkedin.com/in/hannah-austin-sheshatters/

Website: http://sheshatters.com/

Get Social with Your Host:

Alechia Reese

LinkedIn: http://linkedin.com/in/alechiareese

Instagram: http://instagram.com/alechiareese

Twitter: http://twitter.com/alechiareese

Facebook: http://facebook.com/alechiareese

Got Value Podcast is produced by Triggered Media Group.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 431657241 series 3290893
Content provided by Alechia Reese. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alechia Reese or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this session, transformation coach Alechia Reese sits with Hannah Austin, founder of SheShatters. Since the pandemic there has been a very focus on burnout, but what we’re missing is a key driver — our feelings. The culture of busyness deflects from what we’re actually feeling. Sussing out the root cause of exactly what’s going on helps you to answer “How did we get here?” and “Where do we go from here?” You harness the power of now by getting very honest.

Healing from the inside out is the work that Hannah Austin does providing the tools to reignite leaders from the inside out. Listen in now to learn how to stop busyness from ruining your life.

Listen in now for the tools, gems, and takeaways!

Watch on YouTube: https://youtu.be/y15irjwhcEM

Sponsored by:

7 Agents of Change Leadership Development Program, visit to learn more: http://triggeredafevents.com

Join our Community:

Got Value Nation: http://gotvaluenation.com

VALUED NOTES & QUOTES:

  • There’s true power in starting where you are and figuring out what you actually want.

  • Start where you are right now in the present moment. So many of us are afraid of addressing the present moment because we’re afraid of what we’re going to undercover.

  • Coming back from burnout takes courage.

  • Being ashamed covers our courage.

VALUED GUESTS:

Hannah Austin

LinkedIn: https://www.linkedin.com/in/hannah-austin-sheshatters/

Website: http://sheshatters.com/

Get Social with Your Host:

Alechia Reese

LinkedIn: http://linkedin.com/in/alechiareese

Instagram: http://instagram.com/alechiareese

Twitter: http://twitter.com/alechiareese

Facebook: http://facebook.com/alechiareese

Got Value Podcast is produced by Triggered Media Group.

  continue reading

28 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide