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S2 EP5 | Comfort Zones with Alechia Reese
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In this Leader Bites Session, Transformation Coach, Alechia Reese clarifies comfort zones and the need for safe spaces. Building houses in fear-filled comfort zones instead of allowing them to be the rest areas they’re designated as trips a lot of leaders up. Comfort zones are great if you want to stay the same. Owning and honoring when we need rest is necessary. Listen in now.
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VALUED NOTES:
Comfort zones are beautiful places, but nothing ever grows there.
You deny yourself the gift of growth when you refuse to move out of your comfort zone.
When you’re so focused on never wanting to be uncomfortable you’re telling growth, new opportunities, and advancement of your future self – no.
VALUED QUOTES:
- Comfort zones are rest stops. They are necessary and revolutionary! However, if you get too comfortable turning rest stops into lodging areas you stunt your growth. There is a gift in your discomfort. Embrace it!
- The gift that comes with discomfort is growth.
- Having knowledge is not enough if you never actually apply it.
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Alechia Reese
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