Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
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On Meditations for Grief with Ann Swanson
Manage episode 407877569 series 3425171
Content provided by Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ann Swanson, bestselling author of the book the Science Of Yoga and her newest book, Meditation for the Real World, joins us to talk about how her own journey into this work, and how meditation can make lasting changes in our bodies. She walks us through a brief grief meditation and provides us with an evidence-based journaling prompt.
To connect with Ann or buy her books, visit her website: www.meditationfortherealworld.com
If you purchase a book, reach out to Ann for 14 days worth of audio meditations for free!
Want to support the show?
- Buy your host a cup a coffee at buymeacoff.ee/GriefTrails
- Visit www.RememberGrams.com and create a personalized custom card for someone you care about.
- Leave us a Review
- Share with Friends
Thank you so much for listening. Wishing you well on whatever trail you find yourself walking today.
50 episodes
Share
Manage episode 407877569 series 3425171
Content provided by Amanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ann Swanson, bestselling author of the book the Science Of Yoga and her newest book, Meditation for the Real World, joins us to talk about how her own journey into this work, and how meditation can make lasting changes in our bodies. She walks us through a brief grief meditation and provides us with an evidence-based journaling prompt.
To connect with Ann or buy her books, visit her website: www.meditationfortherealworld.com
If you purchase a book, reach out to Ann for 14 days worth of audio meditations for free!
Want to support the show?
- Buy your host a cup a coffee at buymeacoff.ee/GriefTrails
- Visit www.RememberGrams.com and create a personalized custom card for someone you care about.
- Leave us a Review
- Share with Friends
Thank you so much for listening. Wishing you well on whatever trail you find yourself walking today.
50 episodes
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Similar to Grief Trails
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
What's the one secret you've never told anybody? Welcome to The Secret Room, a podcast about the true stories no one ever tells. Hosted by Ben Hamm.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Maybe you’ve laid awake and imagined how it could have been, how it might yet be, but the moment to act was never right. Well, the moment is here and the podcast making it happen is Heavyweight. Join Jonathan Goldstein for road trips, thorny reunions, and difficult conversations as he backpedals his way into the past like a therapist with a time machine. From Spotify Studios.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
The Mortified Podcast is a storytelling series where adults share the embarrassing things they created as kids—diaries, letters, lyrics & beyond—in front of total strangers. PS: It totally likes you. The Mortified Podcast is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm. ------------------- // CREDITS: Podcast produced and hosted by Neil Katcher and David Nadelberg. Stage show created by David Nadelberg. Learn more: GetMortified.com. // TV: Watch our concert film, Morti ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
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