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#16 - Lewis Buchanan on facing adversity and stepping outside of his comfort zone

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Manage episode 360389578 series 3466334
Content provided by Jake Johnstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Johnstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I got to share a conversation with the man himself, Lewis Buchanan. Lew is an amazingly accomplished rider who has stuck true to his roots and remains very humble despite his success.
This was an important conversation as we dissect and raise awareness around some of the lesser talked about issues surrounding mental health and mountain biking, especially when it comes to the modern-day, online environment a lot of pros and enthusiasts alike find themselves a part of.
As well as this, we chat about his many learnings and takeouts from his long racing background on the world enduro world series and his times between the tape on downhill courses since age 15. We also dive into some of the more recent races and disciplines he has stepped into, including the Red Bull Hardline in Wales and the Valparaíso Urban DH race in Chile.
As a rider who has made a habit of leaning into challenges and stepping outside of the 'norm' both on and off the bike, Lew has an incredible amount of lived wisdom ready for you to absorb.
You can follow Lew's adventures @Lewis Buchanan on YouTube and @lewbuchanan on Instagram.

___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone

DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

...

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41 episodes

Artwork
iconShare
 
Manage episode 360389578 series 3466334
Content provided by Jake Johnstone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Johnstone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I got to share a conversation with the man himself, Lewis Buchanan. Lew is an amazingly accomplished rider who has stuck true to his roots and remains very humble despite his success.
This was an important conversation as we dissect and raise awareness around some of the lesser talked about issues surrounding mental health and mountain biking, especially when it comes to the modern-day, online environment a lot of pros and enthusiasts alike find themselves a part of.
As well as this, we chat about his many learnings and takeouts from his long racing background on the world enduro world series and his times between the tape on downhill courses since age 15. We also dive into some of the more recent races and disciplines he has stepped into, including the Red Bull Hardline in Wales and the Valparaíso Urban DH race in Chile.
As a rider who has made a habit of leaning into challenges and stepping outside of the 'norm' both on and off the bike, Lew has an incredible amount of lived wisdom ready for you to absorb.
You can follow Lew's adventures @Lewis Buchanan on YouTube and @lewbuchanan on Instagram.

___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @Jake Johnstone

DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE THE PODCAST OR THE INFORMATION PROVIDED IN THE PODCAST, ON SOCIAL MEDIA SITES OR ON OUR WEBSITE. THE LISTENERS OF THE PODCAST, AND READERS OF OUR SOCIAL MEDIA POSTS, BLOG POSTS, AND ANY OTHER MEDIA ACKNOWLEDGE AND ACCEPT THAT THEY ARE SOLELY RESPONSIBLE FOR THEIR OWN ACTIONS, SAFETY, AND WELL-BEING WHEN ENGAGING IN ANY ACTIVITY RELATED TO MOUNTAIN BIKING OR ANY OTHER ACTIVITY MENTIONED.

...

  continue reading

41 episodes

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