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Mental Grit: Using Neuroscience to Help You Succeed with Brooke Layman
Manage episode 405841912 series 3543500
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Brooke Layman is a multifaceted professional, excelling as a consultant, coach, and trainer. With a passion for fostering growth and productivity, Brooke specializes in providing tailored learning experiences, coaching sessions, and change management programs to clients. In this episode, we discover the growth mindset, intrinsic and extrinsic motivation, and how we can tap into changing our mindset to help us succeed.
Key Points & Takeaways:
Fixed vs. Growth Mindset
Intrinsic and Extrinsic Motivation
Toward and Away Motivation
Challenging Limiting Beliefs
The Importance of Reflection
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