))
E014: Mom Bod
Archived series ("Inactive feed" status)
When?
This feed was archived on May 01, 2022 22:20 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206776067 series 1953878
Content provided by Christina Yao Lee, Leslie Campbell, Christina Yao Lee, and Leslie Campbell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Yao Lee, Leslie Campbell, Christina Yao Lee, and Leslie Campbell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It is a rare friend or family member who is completely happy with her body. We are all unhappy with some aspect of our bodies at one point in time or another. In fact, most of us devote too much mental real estate to self-destructive voices that tell us that we’re fat, ugly, not enough, etc., etc. We say enough! In addition to hearing from several friends on this topic, we invited someone who’s thought even more about this than many of us because she’s written a book about it. Jenny Wilkerson Baker, co-wrote with her close friend Sarah Blight, a book called ‘The War On Normal, How to Find Contentment in Your Post-Baby Body’. Jenny gives us all much-needed insight on how to love and embrace our bodies. This episode isn’t just for moms, though. It’s for anyone who’s ever felt that they didn’t measure up.
You can find ‘The War On Normal, How to Find Contentment in Your Post-Baby Body’ at amazon.com (here) and follow Jenny and Sarah on Instagram and on Facebook at @thewaronnormal.
25 episodes
Share
