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Tuesday PowerCast|偶爾也要問問自己,How Do You Feel?

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Manage episode 362223692 series 2620040
Content provided by 女力心聲. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 女力心聲 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

哈囉大家好,HOW DO YOU FEEL? 你現在的感覺如何?不知道大家有沒有問過自己「How Do You Feel」這個問題?今天這個主題是來自於最近我參與一場女力學院與黛安芬合作的活動,在這場活動中,透過鄧惠文老師的演講,以及 Rucy老師的靜心瑜珈冥想帶領之下,讓我心有所悟,女生太想take care 所有人,卻往往忽略了自己,其實偶爾也該問問自己,關心自己,因為當你take care自己的每分感受,才能夠勇敢的面對外界的所有聲音與壓力。讓我們學習如何為自己發聲,適時講出內心想法。
每分不同感受,每絲微妙心情,都是自己一番真心體會。沒有絕對,無關對錯,更不平凡。傾聽妳的心,黛安芬與妳同在。
隨身所欲,舒適自由 黛安芬Flex Smart系列: https://bit.ly/41CCJYG
留言告訴我你對這一集的想法: https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments


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290 episodes

Artwork
iconShare
 
Manage episode 362223692 series 2620040
Content provided by 女力心聲. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 女力心聲 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

哈囉大家好,HOW DO YOU FEEL? 你現在的感覺如何?不知道大家有沒有問過自己「How Do You Feel」這個問題?今天這個主題是來自於最近我參與一場女力學院與黛安芬合作的活動,在這場活動中,透過鄧惠文老師的演講,以及 Rucy老師的靜心瑜珈冥想帶領之下,讓我心有所悟,女生太想take care 所有人,卻往往忽略了自己,其實偶爾也該問問自己,關心自己,因為當你take care自己的每分感受,才能夠勇敢的面對外界的所有聲音與壓力。讓我們學習如何為自己發聲,適時講出內心想法。
每分不同感受,每絲微妙心情,都是自己一番真心體會。沒有絕對,無關對錯,更不平凡。傾聽妳的心,黛安芬與妳同在。
隨身所欲,舒適自由 黛安芬Flex Smart系列: https://bit.ly/41CCJYG
留言告訴我你對這一集的想法: https://open.firstory.me/user/cl1bp0v9u00be0h185mgpa1kb/comments


Powered by Firstory Hosting
  continue reading

290 episodes

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