Artwork

Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

2: How Common Asian Expectations Are Holding You Back (Part 1)

12:33
 
Share
 

Manage episode 437554064 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. Coco shares a personal story that many can relate to, highlighting how these expectations have shaped her identity and the way she measures self-worth. She discusses the emotional and mental toll these beliefs can take, driving unhealthy behavior patterns like overachievement and fragile self-confidence.

Tune in to learn how becoming aware of these expectations is the first step toward breaking free from them and living a more balanced, fulfilling life. Coco will also guide you on how to start shifting from autopilot to conscious choice, empowering you to redefine success on your own terms.

  • Coco Duan helps Successful yet Self-Doubting women leaders build their Grounded Confidence to become unstoppable in achieving their goals
  • For VIP step-by-step systematic support, apply for Coco's "Build Your Grounded Confidence" VIP coaching program here. She'll be in touch to invite you to a discovery call.
  • Please feel free to email her at Coco@CocoDuanCoaching.com with any questions or feedback.

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 437554064 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Stress Less For Greater Success podcast, host Coco Duan delves into parental, societal, and cultural expectations that shape the lives of many Asian women leaders. This episode focused on the first two expectations: 1. the pressure to achieve high academic success, 2. the tendency to receive more criticism than recognition. Coco shares a personal story that many can relate to, highlighting how these expectations have shaped her identity and the way she measures self-worth. She discusses the emotional and mental toll these beliefs can take, driving unhealthy behavior patterns like overachievement and fragile self-confidence.

Tune in to learn how becoming aware of these expectations is the first step toward breaking free from them and living a more balanced, fulfilling life. Coco will also guide you on how to start shifting from autopilot to conscious choice, empowering you to redefine success on your own terms.

  • Coco Duan helps Successful yet Self-Doubting women leaders build their Grounded Confidence to become unstoppable in achieving their goals
  • For VIP step-by-step systematic support, apply for Coco's "Build Your Grounded Confidence" VIP coaching program here. She'll be in touch to invite you to a discovery call.
  • Please feel free to email her at Coco@CocoDuanCoaching.com with any questions or feedback.

  continue reading

13 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide