Go offline with the Player FM app!
Series 1 Ep2 Rob Anderson
Manage episode 210597048 series 2363043
This is Growing Up Strong Episode 2.
In this episode, Strength and Conditioning Coach at Scottish Rugby Union Borders Academy Rob Anderson joins me. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with athletes part-time.
Please feel free to leave feedback wherever possible. You can also catch Rob himself on twitter @athleticevouk or on the website athleticevolution.co.uk
Thank you and enjoy!
23 episodes
Manage episode 210597048 series 2363043
This is Growing Up Strong Episode 2.
In this episode, Strength and Conditioning Coach at Scottish Rugby Union Borders Academy Rob Anderson joins me. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with athletes part-time.
Please feel free to leave feedback wherever possible. You can also catch Rob himself on twitter @athleticevouk or on the website athleticevolution.co.uk
Thank you and enjoy!
23 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.