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Series 1 Ep2 Rob Anderson

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Manage episode 210597048 series 2363043
Content provided by Sam Joyce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Joyce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is Growing Up Strong Episode 2.

In this episode, Strength and Conditioning Coach at Scottish Rugby Union Borders Academy Rob Anderson joins me. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with athletes part-time.

Please feel free to leave feedback wherever possible. You can also catch Rob himself on twitter @athleticevouk or on the website athleticevolution.co.uk

Thank you and enjoy!

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 210597048 series 2363043
Content provided by Sam Joyce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Joyce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is Growing Up Strong Episode 2.

In this episode, Strength and Conditioning Coach at Scottish Rugby Union Borders Academy Rob Anderson joins me. We discuss a range of topics including strength programmes, periods of accelerated growth and the effects working with athletes part-time.

Please feel free to leave feedback wherever possible. You can also catch Rob himself on twitter @athleticevouk or on the website athleticevolution.co.uk

Thank you and enjoy!

  continue reading

23 episodes

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