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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/squid-game-the-official-podcast">Squid Game: The Official Podcast</a></span>
Let the new games begin! Starting Thursday, December 26th, join hosts Phil Yu (aka “Angry Asian Man”) and Kiera Please as they dive into each episode of Squid Game Season 2. Joined by a lineup of special guests, they’ll unpack the deadly new challenges, explore the layered characters, and debate the moral dilemmas that will leave you questioning everything. Squid Game: The Official Podcast returns December 26th.
Gulabi Sambad
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Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
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209 episodes
Mark all (un)played …
Manage series 3274132
Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
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209 episodes
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Gulabi Sambad
1 Episode 06, Season 03, Unsafe Journeys: Tackling Sexual Harassment in Public Spaces, Podcast Gulabi Sambad 15:55
15:55
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15:55In this episode of Gulabi Sambad, we discuss the recent incident of sexual harassment on a public vehicle, followed by the broader issue of safety in public spaces. We also delve into other cases of sexual harassment, highlighting patterns, challenges faced by survivors, and the need for collective action to ensure accountability and safer environments for everyone. #sexualharassment #sexualabuse #publicplaces #SRHR #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 05, Season 03, SRHR Matters: Voice from Dadeldhura, Podcast Gulabi Sambad 16:08
16:08
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16:08In this episode of the podcast Gulabi Sambad, we have had a conversation with Umesh Sahu, Public Health Inspector at Chadani Health Post, Dadeldhura, to explore the current status of Sexual and Reproductive Health and Rights (SRHR) in the region. From access to healthcare services to addressing community challenges, we delve into the realities, gaps, and progress being made. Join us for an engaging conversation that sheds light on the grassroots perspectives and efforts to improve SRHR in this vibrant part of Nepal. #srhr #sexualhealth #reproductivehealth #ruralnepal #chandanihealthpost #dadeldhura #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 04, Season 03, SRHR Matters: A Conversation with Thulibheri’s Health Coordinator, Podcast Gulabi Sambad 18:06
18:06
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18:06In this episode, we had a conversation with Khadka Bahadur Budha, the Health Coordinator of Thulibheri Municipality, Dolpa, to explore how the municipality is addressing critical Sexual and Reproductive Health and Rights (SRHR) issues. From improving access to healthcare services in remote communities to promoting awareness and tackling social stigmas, we delve into the challenges and innovative strategies that are shaping SRHR in Thulibheri. Kindly listen to this insightful conversation on building healthier, more informed communities in one of Nepal’s most remote regions. #srhr #sexualhealth #reproductivehealth #ruralnepal #thulibheri #municipalvoices #dolpa #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 03, Season 03, Insights from a Doctor: SRHR Realities in Dolpa, Podcast Gulabi Sambad 19:00
19:00
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19:00In this episode of Gulabi Sambad, we feature an interview with Dr. Akhanda Upadhaya, a Medical Officer at Dolpa District Hospital. Dr. Upadhaya has shared firsthand insights into the unique challenges faced by communities in Dolpa. Following this, he has shared an understanding of why individuals in this remote region often hesitate to visit hospitals for SRHR concerns and highlights the deep-rooted cultural and social factors contributing to this discomfort. We also discuss pressing issues such as teenage pregnancies, abortion cases, and early marriages, uncovering the challenges and possible solutions to improve awareness and access to SRHR services in Dolpa. #srhr #sexualhealth #reproductivehealth #ruralnepal #dolpa #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 02, Season 03, Voices from Dolpa: Adolescents on SRHR Awareness, Podcast Gulabi Sambad 15:25
15:25
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15:25In this episode of Gulabi Sambad, we feature the voices of adolescents from Dolpa, Nepal, sharing their insights on Sexual and Reproductive Health and Rights (SRHR). Five young individuals—Ambika, Shristi, Dhan Prasad, Sushant, and Jay Krishna—offer honest and unfiltered perspectives on issues ranging from reproductive health to bodily autonomy. This episode highlights the challenges of growing up in a remote district and explores how cultural, social, and educational factors influence adolescents' understanding of SRHR. By listening to their stories, we aim to deepen awareness of SRHR in rural Nepal and inspire meaningful, lasting change. #srhr #sexualhealth #reproductivehealth #ruralnepal #dolpa #adolescentvoices #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 01, Season 03, Season 3 Unfolds: Advancing SRHR Conversations, Podcast Gulabi Sambad 20:43
20:43
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20:43Starting today, the podcast Gulabi Sambad completes four years and enters its fifth year. This milestone also marks the beginning of its third season. Over 200 episodes, we have explored topics on sexual and reproductive health, rights, and mental health. Your support, feedback, and goodwill during this journey have continuously inspired us. With the same confidence in your continued encouragement, we are launching the first episode of the third season. Don't forget to listen, share, and provide your valuable feedback! #SRHR #mentalhealth #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 100, Season 02, Closing Season 2: Advancing SRHR for Tomorrow, Podcast Gulabi Sambad 22:49
22:49
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22:49In this special 100th episode of 𝐆𝐮𝐥𝐚𝐛𝐢 𝐒𝐚𝐦𝐛𝐚𝐝, we conclude Season 2 with a powerful discussion on Sexual and Reproductive Health and Rights (SRHR). Our guests, 𝐀𝐧𝐮 𝐔𝐩𝐚𝐝𝐡𝐚𝐲𝐚𝐲, Project Manager at Ecpat Luxembourg Nepal and SBCC Expert, and 𝐍𝐢𝐫𝐚𝐣𝐚𝐧 𝐊𝐡𝐚𝐝𝐤𝐚, SRHR Technical Advisor at Plan International Nepal and Public Health Specialist, share their invaluable perspectives on advancing SRHR in Nepal. In conversation with Anu Upadhayay, we delve into how SRHR issues can be effectively addressed through the lens of women, adolescents, and gender inclusivity. With Nirajan Khadka, we explore the current policies surrounding SRHR in Nepal and discuss the critical role that platforms like 𝐆𝐮𝐥𝐚𝐛𝐢 𝐒𝐚𝐦𝐛𝐚𝐝 can play in bridging the gaps in policy-making and implementation. Join us for this insightful episode as we reflect on the journey so far and the future of SRHR advocacy in Nepal. #episode100 #sexualhealth #sexualrights #reproductivehealth #reproductiverights #sexeducation #SRHR #podcast #gulabisambad…
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Gulabi Sambad
1 Festival Special Episode, Season 02, Redefining Menstrual Norms, Podcast Gulabi Sambad 29:44
29:44
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29:44In Nepal, menstrual taboos, especially during festivals, still restrict women's participation in rituals and limit their access to kitchens and worship spaces due to notions of impurity. In this festival special episode of Gulabi Sambad , we question the relevance of these age-old beliefs. Joining us is writer Sarala Gautam, who highlights how these practices infringe upon women’s freedoms and ignore the life-giving essence of menstruation. Gautam delves into the cultural struggle between tradition and awareness, urging us to reconsider outdated views that marginalize menstruating women. #menstruation #period #menstruationtaboos #menstruationmatters #festival #festivalsandperiod #srhr #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 99, Season 02, Wrapping Season 2 of Gulabi Sambad, Podcast Gulabi Sambad 19:16
19:16
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19:16In this special episode wrapping up Season 2 of Gulabi Sambad, hosts Sabita and Karuna come together to celebrate the journey so far—two successful seasons dedicated to open, engaging, and often transformative conversations about SRHR issues in Nepal. This episode captures their reflections, favorite moments, and the impact Gulabi Sambad has made by amplifying voices that are often unheard. Sabita and Karuna discuss the challenges, breakthroughs, and insights gained, while looking forward to what the future holds for the podcast. Join them as they celebrate this milestone and the power of shared stories. #sexeducation #sexualhealth #reproductivehealth #sexualrights #reproductiverights #mentalhealth #secondseason #podcast #SRHR #gulabisambad…
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Gulabi Sambad
1 Episode 98, Season 02, Digital Safety and Online Sexual Harassment, Podcast Gulabi Sambad 24:02
24:02
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24:02Digital safety is crucial as online sexual harassment and cyberbullying are on the rise, especially affecting adolescents. These forms of abuse can take many shapes, including unwanted messages, images, or threats. To protect themselves in digital spaces, young people should be cautious about sharing personal information, use privacy settings, and report inappropriate behavior. It's important to understand digital consent, which means respecting others' boundaries online, just like in person. Adolescents should be provided with resources like educational guides and trusted platforms to learn about consent and ways to stay safe online. In this episode of Gulabi Sambad, we have highlighted the same with Adcovate Baburam Aryal, an expert on information technology law. Aryal has discussed how adolescents can protect themselves in digital spaces and ways of providing resources and guidance on digital consent. #onlineharassment #cyberbullying #festivals #SRHR #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 97, Season 02, Consent and Boundaries: Addressing Sexual and Reproductive Health and Rights of Children and Adolescent, Podcast Gulabi Sambad 22:48
22:48
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22:48Consent and boundaries are fundamental to the sexual and reproductive health and rights (SRHR) of children and adolescents. It is essential to ensure they understand their right to bodily autonomy, the ability to make informed decisions, and the importance of respecting their own and others' boundaries. Comprehensive sexuality education tailored to their age helps them navigate relationships, recognize inappropriate behavior, and understand that consent must always be freely given, mutual, and reversible. Protecting their SRHR involves creating safe, non-judgmental spaces where they can ask questions, express concerns, and access services without fear or coercion. In this episode of Gulabi Sambad, we sit down with Prakash Lamichhane, a media professional with over two decades of experience and a parent of two. Lamichhane shares his insights on teaching his children about consent and boundaries, reflecting on both the challenges and the positive outcomes he encountered along the way. He also emphasizes the importance of discussing consent and boundaries in the context of Sexual and Reproductive Health and Rights (SRHR) for children and adolescents, highlighting why these conversations are crucial for their development. #consent #boundaries #sexeducation #sexualrights #reproductiverights #goodparenting #srhr #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 96, Season 02, Menstruation Taboos: The Result of Struggle Between Creativity vs. Awareness, Podcast Gulabi Sambad 30:46
30:46
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30:46In Nepal, menstruation is still surrounded by various cultural taboos, particularly during festivals and religious rituals. If a woman begins menstruating during a festival, she is often prohibited from participating in any rituals or religious activities. Beyond festivals, during menstruation, women are commonly restricted from entering the kitchen or worship rooms, as they are considered impure. These taboos, deeply rooted in traditional beliefs, continue to marginalize menstruating women, preventing them from fully engaging in both social and spiritual life. In the festival special episode of Gulabi Sambad, we discuss whether traditional menstrual taboos are still relevant or necessary. Although menstruation is a natural process and menstrual blood is not impure, these deep-rooted practices persist in society. In this episode, we engage in an insightful conversation with writer Sarala Gautam, who sheds light on how these superstitions limit women's freedom and overlook their life-giving power. Gautam emphasizes that menstrual taboos stem from a struggle between creativity and awareness. #menstruationtaboos #menstruationmatters #festival #festivalsandperiod #srhr #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 95, Season 02, Sexual Health, Sexuality and Mental Health, Podcast Gulabi Sambad 26:03
26:03
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26:03Sexual health, sexuality, and mental health are especially important during festivals, as societal expectations and family gatherings can increase stress. Traditions often limit open conversations, particularly for those with diverse sexual identities. Discussing these topics during festivals promotes acceptance, reduces stigma, and ensures everyone feels supported and able to prioritize their well-being. Addressing all these, in this episode of podcast we have had an insightful conversation with Rakshya Ghimire, Mental Health Counselor. #sexualhealth #sexuality #mentalhealth #srhr #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 94, Season 02, Sexual Abuse and Exploitation by Known Person, Podcast Gulabi Sambad 22:48
22:48
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22:48Sexual abuse and exploitation by someone known during festivals is a serious issue that often gets overlooked. Festivals bring people together, but they can also give abusers—usually family members or trusted people—a chance to take advantage of others, especially women and children. The trust within these relationships makes it easier for abusers to hide their actions or stop victims from speaking up. Cultural pressures, like keeping family secrets or respecting elders, often prevent survivors from coming forward, allowing the abuse to continue. In this festival-centric episode of Gulabi Sambad, we focus on the issue of sexual harassment and abuse, particularly in the context of festivals, with references to cases from the Terai region of Nepal. To shed light on the topic, we are joined by Sushma Sharma, who is deeply involved in counseling children affected by sexual harassment and violence in Madesh Pradesh. #sexualharassment #sexualabuse #festivals #srhr #podcast #gulabisambad…
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Gulabi Sambad
1 Episode 93, Season 02, The Impact of Toxic Relationships, Podcast Gulabi Sambad 20:54
20:54
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20:54Toxic relationships can have severe emotional, mental, and even physical consequences. They often lead to feelings of low self-worth, anxiety, and depression as individuals endure manipulation, control, or constant criticism. Over time, these harmful dynamics can erode self-confidence, isolate a person from supportive networks, and lead to stress-related health issues such as insomnia, headaches, or weakened immunity. In extreme cases, toxic relationships may result in long-term trauma, affecting one's ability to trust or form healthy relationships in the future. In this episode of Gulabi Sambad, we explore why people struggle to leave toxic relationships, even when facing abuse and disrespect from partner. We discuss the physical and mental health impacts of toxic relationships and share insights from social media users. Also, this episode features an interactive and insightful conversation with Counseling Psychologist Tara Adhikari. #toxicrelationships #relationships #mentalhealth #psychology #SRHR #podcast #gulabisambad…
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