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Bonus Episode, Coping with the Mental Stress of SEE Results, Podcast Gulabi Sambad
Manage episode 427310015 series 3274132
Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coping with the stress of SEE results can be tough for students. It's important to remember that these results don't define your worth or future. Talk to family, friends, or counselors about your feelings. Use relaxation techniques like mindfulness, meditation, and exercise to manage stress. Enjoying hobbies and activities outside of academics can also help. Remember, setbacks are temporary, and there are many ways to achieve success. We wish the best of luck to all students taking re-exam or preparing to take the exam next year.
#exam #result #SEE #mentalhealth #podcast #gulabisambad
--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support203 episodes
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Manage episode 427310015 series 3274132
Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Coping with the stress of SEE results can be tough for students. It's important to remember that these results don't define your worth or future. Talk to family, friends, or counselors about your feelings. Use relaxation techniques like mindfulness, meditation, and exercise to manage stress. Enjoying hobbies and activities outside of academics can also help. Remember, setbacks are temporary, and there are many ways to achieve success. We wish the best of luck to all students taking re-exam or preparing to take the exam next year.
#exam #result #SEE #mentalhealth #podcast #gulabisambad
--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support203 episodes
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