We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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008: Using Your Body as a Tool with Todd Ligare
Manage episode 181424445 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on episode 008 of Gutted, I interview Todd Ligare, professional freeskier from Salt Lake City, Utah. In our interview, we talk about different types of fear and our body’s innate, intuitive capacity to know when to fight-or-flee a situation. As a professional athlete, Todd shares how he has learned to use courage as an antidote to fear in order to take big risks in his life both on and off the ski slopes.
47 episodes
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Manage episode 181424445 series 1417311
Content provided by Allie and Allie Stark | Life Coach | Health Coach | Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allie and Allie Stark | Life Coach | Health Coach | Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week on episode 008 of Gutted, I interview Todd Ligare, professional freeskier from Salt Lake City, Utah. In our interview, we talk about different types of fear and our body’s innate, intuitive capacity to know when to fight-or-flee a situation. As a professional athlete, Todd shares how he has learned to use courage as an antidote to fear in order to take big risks in his life both on and off the ski slopes.
47 episodes
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Similar to Gutted [Weekly Stories of Reclaiming Your Instinct]
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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