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Body Gratitude | Confidence
Manage episode 364437321 series 3214526
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Welcome to Half a Podcast's Body Gratitude Series, where every Friday we speak life, love, and gratitude into our bodies to kick off the weekend. Half a Podcast is brought to you by Half Belly Health, offering health coaching that prioritizes the "why" over the metrics. Interested in learning more about our Food Fitness & Feedback program and receiving $10 off the monthly membership? Send "food freedom" to 225-305-5119 to take the first step. Follow us on Facebook at Half Belly Health, on Instagram at @halfbellyhealth or @whitandrus, and on TikTok at @halfawhit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/halfapodcastwithwhitney/message
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