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Sweating Out My Demons

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Manage episode 362553128 series 2999437
Content provided by da-AL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by da-AL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#Cancer #Books #Yoga #MentalHealth #WellBeing How does exercise affect you mentally and emotionally? Hot yoga helps my mind, body, and spirit. Share your thoughts, experiences, and questions by recording them on my Anchor by Spotify page — or comment at HappinessBetweenTails.com — or email me. Like what you hear? Buy me a coffee. Time Stamps (where segments begin): HBT introduction Intro to today’s topic and guest 1:05 My Experience with Sweating Our My Demons by Daal My question for you HBT outro Check out the Happiness Between Tails blog post for this show for photos of the book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/depe9/message Support this podcast: https://podcasters.spotify.com/pod/show/depe9/support
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83 episodes

Artwork
iconShare
 
Manage episode 362553128 series 2999437
Content provided by da-AL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by da-AL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#Cancer #Books #Yoga #MentalHealth #WellBeing How does exercise affect you mentally and emotionally? Hot yoga helps my mind, body, and spirit. Share your thoughts, experiences, and questions by recording them on my Anchor by Spotify page — or comment at HappinessBetweenTails.com — or email me. Like what you hear? Buy me a coffee. Time Stamps (where segments begin): HBT introduction Intro to today’s topic and guest 1:05 My Experience with Sweating Our My Demons by Daal My question for you HBT outro Check out the Happiness Between Tails blog post for this show for photos of the book. --- Send in a voice message: https://podcasters.spotify.com/pod/show/depe9/message Support this podcast: https://podcasters.spotify.com/pod/show/depe9/support
  continue reading

83 episodes

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