S1 E2: Lift your mood with music
Manage episode 323284797 series 3323358
Discover why listening to songs makes you happier within moments. And hear my 7 suggestions for ways to include more mood-lifting music in your life.
Check out the book that inspired this podcast, THE HAPPINESS UPGRADE: ONE SMALL STEP UP TO A HAPPIER LIFE (available at Amazon) at HappinessUpgradePress.com.
Learn more about the Happiness Upgrade Podcast at HappinessUpgradePress.com.
Follow @HappinessUpgrade on TikTok, Facebook, Instagram and Twitter.
20 episodes