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S1 E11: Get happier fast by looking at art
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When you want a quick, easy boost in mood, gaze at beautiful art. Tune into this week’s episode to find out why admiring works of art are proven to perk you up. And find out my 7 suggestions for finding art all around you.
Check out the book that inspired this podcast, THE HAPPINESS UPGRADE: ONE SMALL STEP UP TO A HAPPIER LIFE (available at Amazon) at HappinessUpgradePress.com.
Learn more about the Happiness Upgrade Podcast at HappinessUpgradePress.com.
Follow @HappinessUpgrade on TikTok, Facebook, Instagram and Twitter.
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