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S1 E18: Get a spike in happiness by being surprised
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Sometimes, a boost in joy can come from the most surprising places. But, surprisingly enough, simply being surprised spurs a spike in happy emotions, too! Tune into this week’s episode to find out why researchers say that humans are naturally wired to feel good from an unexpected twist or pleasant shock. Then, find out my 7 suggestions for fitting a mood-boosting surprise into your life.
HappinessUpgradePress.com
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