Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by HardWodder Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardWodder Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to HardWodder Radio
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
HWR Episode 1 – 2018 CrossFit Open Prep For Recreational Athletes
Archived series ("Inactive feed" status)
When?
This feed was archived on August 29, 2019 01:52 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198944661 series 2080922
Content provided by HardWodder Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardWodder Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HWR Episode 1 - 2018 CrossFit Open Prep For Recreational Athletes
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.1.HardWodderRadio.2018CrossFitOpenPrep.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 01. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Mary, Carson, and Jason discuss the basic ideas around prep for the upcoming 2018 CrossFit Open for the average recreational athlete. What it might look like and what to look for at your gym.
Learn what the open is all about and how it is implemented globally.
Get a taste of a week of prep and what you should or should not consider changing as you approach the 5 weeks of workouts that will comprise the 2018 CrossFit Open.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
96 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 29, 2019 01:52 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 198944661 series 2080922
Content provided by HardWodder Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HardWodder Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HWR Episode 1 - 2018 CrossFit Open Prep For Recreational Athletes
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.1.HardWodderRadio.2018CrossFitOpenPrep.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 01. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self | full time student and part time teacher of self mastery, and I’m joined today by HardWodder Coach, Manicured Meathead, and Partner at CrossFit North Phoenix, Mary Frances, and HardWodder Movement Specialist, Carson Kemp who has every cert known to man, is an ex military operator, and likes to put his hands on people… but only by permission and today’s theme is “What Do I Need To Look for In A Fitness Environment”.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today Mary, Carson, and Jason discuss the basic ideas around prep for the upcoming 2018 CrossFit Open for the average recreational athlete. What it might look like and what to look for at your gym.
Learn what the open is all about and how it is implemented globally.
Get a taste of a week of prep and what you should or should not consider changing as you approach the 5 weeks of workouts that will comprise the 2018 CrossFit Open.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
96 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to HardWodder Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
